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hector300’s Body/Lifting Stats




hector300's Progress

Body Stats and Charts

Weight

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Current Progress
Start
Current
165.0Lbs. (75.0kg)
Change: 10.6Lbs. (4.8kg)
175.6Lbs. (79.8kg)
Percent Change: 6.4 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 26, 2013
175.6Lbs. (79.8kg)
May 25, 2013
175.6Lbs. (79.8kg)
Mar 3, 2017
166.4Lbs. (75.6kg)
1378 Days
9.2Lbs. (4.2kg)
This member must lose 0.01Lbs. (0.00kg) per day to achieve their goal.
This Member must lose 0.05Lbs. (0.02kg) per week to achieve their goal.
This Member must lose 0.20Lbs. (0.09kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
Apr 26, 2013 175.6Lbs. (79.8kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 23, 2013 175.6Lbs. (79.8kg) 2.0Lbs. (0.9kg) 1.2 %
Mar 30, 2013 173.6Lbs. (78.9kg) 1.6Lbs. (0.7kg) 0.9 %
Mar 28, 2013 172.0Lbs. (78.2kg) -4.8Lbs. (-2.2kg) -2.7 %
Feb 13, 2013 176.8Lbs. (80.4kg) 1.2Lbs. (0.5kg) 0.7 %
Feb 6, 2013 175.6Lbs. (79.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 11, 2013 175.6Lbs. (79.8kg) 3.6Lbs. (1.6kg) 2.1 %
Jan 1, 2013 172.0Lbs. (78.2kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 27, 2012 172.0Lbs. (78.2kg) 7.0Lbs. (3.2kg) 4.2 %
Jun 26, 2012 165.0Lbs. (75.0kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 19, 2011 165.0Lbs. (75.0kg)
Show Full History (11 Entries)
Bodyfat

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Current Progress
Start
Current
17.3%
Change: -2.3%
15.0%
Percent Change: -13.3 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 26, 2013
15.0%
May 25, 2013
15.0%
Mar 3, 2017
7.5%
1378 Days
7.5%
This member must lose 0.01% per day to achieve their goal.
This Member must lose 0.04% per week to achieve their goal.
This Member must lose 0.16% per month to achieve their goal.
Historical Values
Date Bodyfat Change % Change
Apr 26, 2013 15.0% 0.0% 0.0 %
Jan 1, 2013 15.0% -2.3% -13.3 %
Aug 19, 2011 17.3%
Chest

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Current Progress
Start
Current
39.0" (99.1cm)
Change: 1.0" (2.5cm)
40.0" (101.6cm)
Percent Change: 2.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Mar 30, 2013 40.0" (101.6cm) 0.0" (0.0cm) 0.0 %
Feb 6, 2013 40.0" (101.6cm) 1.0" (2.5cm) 2.6 %
Dec 27, 2012 39.0" (99.1cm) 0.0" (0.0cm) 0.0 %
Aug 19, 2011 39.0" (99.1cm)
Arms

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Current Progress
Start
Current
13.0" (33.0cm)
Change: 1.5" (3.8cm)
14.5" (36.8cm)
Percent Change: 11.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Mar 30, 2013 14.5" (36.8cm) -0.3" (-0.6cm) -1.7 %
Feb 6, 2013 14.8" (37.5cm) 0.8" (1.9cm) 5.4 %
Dec 27, 2012 14.0" (35.6cm) 1.0" (2.5cm) 7.7 %
Aug 19, 2011 13.0" (33.0cm)
Hips

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Current Progress
Start
Current
40.0" (101.6cm)
Change: -1.0" (-2.5cm)
39.0" (99.1cm)
Percent Change: -2.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Mar 30, 2013 39.0" (99.1cm) 0.0" (0.0cm) 0.0 %
Feb 6, 2013 39.0" (99.1cm) -1.0" (-2.5cm) -2.5 %
Dec 27, 2012 40.0" (101.6cm)
Waist

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Current Progress
Start
Current
35.0" (88.9cm)
Change: 0.0" (0.0cm)
35.0" (88.9cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Mar 30, 2013 35.0" (88.9cm) 0.0" (0.0cm) 0.0 %
Feb 6, 2013 35.0" (88.9cm) 0.0" (0.0cm) 0.0 %
Dec 27, 2012 35.0" (88.9cm) 0.0" (0.0cm) 0.0 %
Aug 19, 2011 35.0" (88.9cm)
Thighs

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Current Progress
Start
Current
22.0" (55.9cm)
Change: -0.5" (-1.3cm)
21.5" (54.6cm)
Percent Change: -2.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Mar 30, 2013 21.5" (54.6cm) 0.0" (0.0cm) 0.0 %
Feb 6, 2013 21.5" (54.6cm) 0.5" (1.3cm) 2.4 %
Dec 27, 2012 21.0" (53.3cm) -1.0" (-2.5cm) -4.5 %
Aug 19, 2011 22.0" (55.9cm)
Calves

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Current Progress
Start
Current
14.0" (35.6cm)
Change: 1.0" (2.5cm)
15.0" (38.1cm)
Percent Change: 7.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Mar 30, 2013 15.0" (38.1cm) 0.3" (0.6cm) 1.7 %
Feb 6, 2013 14.8" (37.5cm) -0.3" (-0.6cm) -1.7 %
Dec 27, 2012 15.0" (38.1cm) 1.0" (2.5cm) 7.1 %
Aug 19, 2011 14.0" (35.6cm)
Forearms

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Current Progress
Start
Current
11.0" (27.9cm)
Change: 1.0" (2.5cm)
12.0" (30.5cm)
Percent Change: 9.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Mar 30, 2013 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Feb 6, 2013 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Dec 27, 2012 12.0" (30.5cm) 1.0" (2.5cm) 9.1 %
Aug 19, 2011 11.0" (27.9cm)
Shoulders

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Current Progress
Start
Current
41.0" (104.1cm)
Change: 2.0" (5.1cm)
43.0" (109.2cm)
Percent Change: 4.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Mar 30, 2013 43.0" (109.2cm) -0.5" (-1.3cm) -1.1 %
Feb 6, 2013 43.5" (110.5cm) 2.5" (6.4cm) 6.1 %
Dec 27, 2012 41.0" (104.1cm)
Neck

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Current Progress
Start
Current
14.0" (35.6cm)
Change: 1.5" (3.8cm)
15.5" (39.4cm)
Percent Change: 10.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Mar 30, 2013 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Feb 6, 2013 15.5" (39.4cm) 0.5" (1.3cm) 3.3 %
Dec 27, 2012 15.0" (38.1cm) 1.0" (2.5cm) 7.1 %
Aug 19, 2011 14.0" (35.6cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Feb 6, 2013 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Jan 1, 2013 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Dec 27, 2012 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Aug 19, 2011 5' 9" (1 m 75 cm)

Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

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