hecklerhk91
"Back up to 215lbs...and yes...again I'm round. I've fallen off the wagon so to speak. I can' seem to find the motivation to get back into it. Hopefully I can soon, this is getting a little rediculouse. Time for a change, just need the how."
Progress Pictures
No Progress Picture
No Progress Picture
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
183.0 lb (83.2 kg) Change:
17.0 lb (7.7 kg)
Current:
200.0 lb (90.9 kg) Percent Change:
9.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Weight
Change
% Change
Oct 16, 2007
200.0 lb (90.9 kg)
5.0 lb (2.3 kg)
2.6 %
Jul 29, 2007
195.0 lb (88.6 kg)
4.0 lb (1.8 kg)
2.1 %
Jun 5, 2007
191.0 lb (86.8 kg)
8.0 lb (3.6 kg)
4.4 %
May 2, 2007
183.0 lb (83.2 kg)
0.0 lb (0.0 kg)
0.0 %
Feb 25, 2007
183.0 lb (83.2 kg)
Click The Chart For Larger Version
Current Progress
Start:
18.0 % Change:
-2.5 %
Current:
15.5 % Percent Change:
-13.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Jul 29, 2007
15.5 %
-2.5 %
-13.9 %
Mar 24, 2007
18.0 %
Click The Chart For Larger Version
Current Progress
Start:
40.5" (102.9 cm) Change:
0.5" (1.3 cm)
Current:
41.0" (104.1 cm) Percent Change:
1.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
Jul 29, 2007
41.0" (104.1 cm)
1.0" (2.5 cm)
2.5 %
May 2, 2007
40.0" (101.6 cm)
-0.5" (-1.3 cm)
-1.2 %
Feb 25, 2007
40.5" (102.9 cm)
Click The Chart For Larger Version
Current Progress
Start:
13.5" (34.3 cm) Change:
1.5" (3.8 cm)
Current:
15.0" (38.1 cm) Percent Change:
11.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
Jul 29, 2007
15.0" (38.1 cm)
1.0" (2.5 cm)
7.1 %
May 2, 2007
14.0" (35.6 cm)
0.5" (1.3 cm)
3.7 %
Feb 25, 2007
13.5" (34.3 cm)
Click The Chart For Larger Version
Current Progress
Start:
38.0" (96.5 cm) Change:
-1.5" (-3.8 cm)
Current:
36.5" (92.7 cm) Percent Change:
-3.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
Jul 29, 2007
36.5" (92.7 cm)
-1.5" (-3.8 cm)
-3.9 %
May 2, 2007
38.0" (96.5 cm)
Click The Chart For Larger Version
Current Progress
Start:
36.5" (92.7 cm) Change:
0.5" (1.3 cm)
Current:
37.0" (94.0 cm) Percent Change:
1.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
Jul 29, 2007
37.0" (94.0 cm)
2.0" (5.1 cm)
5.7 %
May 2, 2007
35.0" (88.9 cm)
-1.5" (-3.8 cm)
-4.1 %
Feb 25, 2007
36.5" (92.7 cm)
Click The Chart For Larger Version
Current Progress
Start:
22.0" (55.9 cm) Change:
2.1" (5.3 cm)
Current:
24.1" (61.2 cm) Percent Change:
9.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
Jul 29, 2007
24.1" (61.2 cm)
1.1" (2.8 cm)
4.8 %
May 2, 2007
23.0" (58.4 cm)
1.0" (2.5 cm)
4.5 %
Feb 25, 2007
22.0" (55.9 cm)
Click The Chart For Larger Version
Current Progress
Start:
14.3" (36.2 cm) Change:
0.2" (0.4 cm)
Current:
14.4" (36.6 cm) Percent Change:
1.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
Jul 29, 2007
14.4" (36.6 cm)
0.4" (1.0 cm)
2.9 %
May 2, 2007
14.0" (35.6 cm)
-0.3" (-0.6 cm)
-1.8 %
Feb 25, 2007
14.3" (36.2 cm)
Click The Chart For Larger Version
Current Progress
Start:
11.5" (29.2 cm) Change:
0.6" (1.5 cm)
Current:
12.1" (30.7 cm) Percent Change:
5.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
Jul 29, 2007
12.1" (30.7 cm)
1.1" (2.8 cm)
10.0 %
May 2, 2007
11.0" (27.9 cm)
-0.5" (-1.3 cm)
-4.3 %
Feb 25, 2007
11.5" (29.2 cm)
Click The Chart For Larger Version
Current Progress
Start:
16.5" (41.9 cm) Change:
4.5" (11.4 cm)
Current:
21.0" (53.3 cm) Percent Change:
27.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
Jul 29, 2007
21.0" (53.3 cm)
3.0" (7.6 cm)
16.7 %
May 2, 2007
18.0" (45.7 cm)
1.5" (3.8 cm)
9.1 %
Feb 25, 2007
16.5" (41.9 cm)
Click The Chart For Larger Version
Current Progress
Start:
15.0" (38.1 cm) Change:
0.3" (0.6 cm)
Current:
15.3" (38.7 cm) Percent Change:
1.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
Jul 29, 2007
15.3" (38.7 cm)
0.3" (0.6 cm)
1.7 %
May 2, 2007
15.0" (38.1 cm)
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Oct 16, 2007
6'3.0" (1.9 m)
0'0.0" (0.0 m)
0.0 %
Jul 29, 2007
6'3.0" (1.9 m)
0'0.0" (0.0 m)
0.0 %
Jun 5, 2007
6'3.0" (1.9 m)
0'0.0" (0.0 m)
0.0 %
May 2, 2007
6'3.0" (1.9 m)
0'0.0" (0.0 m)
0.0 %
Feb 25, 2007
6'3.0" (1.9 m)
Lifting Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
162.0 lb (73.6 kg) Change:
36.0 lb (16.4 kg)
Current:
198.0 lb (90.0 kg) Percent Change:
22.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Mar 6, 2008
198.0 lb (90.0 kg)
12.0 lb (5.5 kg)
6.5 %
Nov 29, 2007
186.0 lb (84.5 kg)
-24.0 lb (-10.9 kg)
-11.4 %
Oct 16, 2007
210.0 lb (95.5 kg)
35.0 lb (15.9 kg)
20.0 %
Jul 29, 2007
175.0 lb (79.5 kg)
-32.0 lb (-14.5 kg)
-15.5 %
Apr 12, 2007
207.0 lb (94.1 kg)
26.0 lb (11.8 kg)
14.4 %
Mar 15, 2007
181.0 lb (82.3 kg)
19.0 lb (8.6 kg)
11.7 %
Feb 25, 2007
162.0 lb (73.6 kg)
Show Full History (7 Entries)
Click The Chart For Larger Version
Current Progress
Start:
162.0 lb (73.6 kg) Change:
94.0 lb (42.7 kg)
Current:
256.0 lb (116.4 kg) Percent Change:
58.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
Mar 6, 2008
256.0 lb (116.4 kg)
15.0 lb (6.8 kg)
6.2 %
Jan 23, 2008
241.0 lb (109.5 kg)
15.0 lb (6.8 kg)
6.6 %
Nov 29, 2007
226.0 lb (102.7 kg)
7.0 lb (3.2 kg)
3.2 %
Oct 16, 2007
219.0 lb (99.5 kg)
50.0 lb (22.7 kg)
29.6 %
Jul 29, 2007
169.0 lb (76.8 kg)
-32.0 lb (-14.5 kg)
-15.9 %
Apr 12, 2007
201.0 lb (91.4 kg)
27.0 lb (12.3 kg)
15.5 %
Mar 15, 2007
174.0 lb (79.1 kg)
12.0 lb (5.5 kg)
7.4 %
Feb 25, 2007
162.0 lb (73.6 kg)
Show Full History (8 Entries)
Click The Chart For Larger Version
Current Progress
Start:
275.0 lb (125.0 kg) Change:
-56.0 lb (-25.5 kg)
Current:
219.0 lb (99.5 kg) Percent Change:
-20.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
Mar 6, 2008
219.0 lb (99.5 kg)
-40.0 lb (-18.2 kg)
-15.4 %
Nov 29, 2007
259.0 lb (117.7 kg)
11.0 lb (5.0 kg)
4.4 %
Oct 16, 2007
248.0 lb (112.7 kg)
-27.0 lb (-12.3 kg)
-9.8 %
Mar 15, 2007
275.0 lb (125.0 kg)
Click The Chart For Larger Version
Current Progress
Start:
106.0 lb (48.2 kg) Change:
16.0 lb (7.3 kg)
Current:
122.0 lb (55.5 kg) Percent Change:
15.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
Mar 6, 2008
122.0 lb (55.5 kg)
0.0 lb (0.0 kg)
0.0 %
Nov 29, 2007
122.0 lb (55.5 kg)
5.0 lb (2.3 kg)
4.3 %
Oct 16, 2007
117.0 lb (53.2 kg)
6.0 lb (2.7 kg)
5.4 %
Jul 29, 2007
111.0 lb (50.5 kg)
-10.0 lb (-4.5 kg)
-8.3 %
Apr 12, 2007
121.0 lb (55.0 kg)
18.0 lb (8.2 kg)
17.5 %
Mar 15, 2007
103.0 lb (46.8 kg)
-3.0 lb (-1.4 kg)
-2.8 %
Feb 25, 2007
106.0 lb (48.2 kg)
Show Full History (7 Entries)
Click The Chart For Larger Version
Current Progress
Start:
168.0 lb (76.4 kg) Change:
-5.0 lb (-2.3 kg)
Current:
163.0 lb (74.1 kg) Percent Change:
-3.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
Mar 6, 2008
163.0 lb (74.1 kg)
6.0 lb (2.7 kg)
3.8 %
Nov 29, 2007
157.0 lb (71.4 kg)
0.0 lb (0.0 kg)
0.0 %
Oct 16, 2007
157.0 lb (71.4 kg)
-18.0 lb (-8.2 kg)
-10.3 %
Jul 29, 2007
175.0 lb (79.5 kg)
-19.0 lb (-8.6 kg)
-9.8 %
Apr 12, 2007
194.0 lb (88.2 kg)
26.0 lb (11.8 kg)
15.5 %
Mar 15, 2007
168.0 lb (76.4 kg)
Show Full History (6 Entries)
Click The Chart For Larger Version
Current Progress
Start:
106.0 lb (48.2 kg) Change:
28.0 lb (12.7 kg)
Current:
134.0 lb (60.9 kg) Percent Change:
26.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
Mar 6, 2008
134.0 lb (60.9 kg)
6.0 lb (2.7 kg)
4.7 %
Nov 29, 2007
128.0 lb (58.2 kg)
-6.0 lb (-2.7 kg)
-4.5 %
Oct 16, 2007
134.0 lb (60.9 kg)
0.0 lb (0.0 kg)
0.0 %
Jul 29, 2007
134.0 lb (60.9 kg)
0.0 lb (0.0 kg)
0.0 %
Apr 12, 2007
134.0 lb (60.9 kg)
24.0 lb (10.9 kg)
21.8 %
Mar 15, 2007
110.0 lb (50.0 kg)
4.0 lb (1.8 kg)
3.8 %
Feb 25, 2007
106.0 lb (48.2 kg)
Show Full History (7 Entries)
