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Membership Info
Member Since: Aug 22, 2009
BodyBlog Started: Sep 7, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 10
  • Overall: 386
Forum Posts: 0
BodyBlog Entries: 1
Comments to Others: 39
Forum Rep (?) :

Activity
Last Visit: Oct 20, 2009 10:10pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Sep 7, 2009 9:58pm
Last Blog Post: Sep 7, 2009 3:06pm

Friends Stats
Fan Club (?) : 6
Mutual Friends (?) : 33
Stalking (?) : 3
Inspiring (?) : 0

hebrews12verse2

Overall Goal:  I want to lose fat, gain muscle, and look like a figure athlete!

Fit Status:  Just Powered through my first workout of my transformation! I am beat, but I feel totally empowered!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Female
Age:
21
Location:
Alabama, United States
Occupation:
Assistant Pre-School Teacher & Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2009
How I Started:
After looking at all of the fit and toned women in my husbands bodybuilding mags, I knew it was what I wanted to do!
Why I Love It:
The best thing about bodybuilding is that you have the power to transform and mold yourself. You can determine how developed you want to become, and how big/or small you would like to become.
How I Stay Motivated:
Reading scripture, praying, posting pictures of pros around, and daily affirmations.
BB Accomplishments:
Soon to come...
Forum Signature:
It's not about how hard you hit, its about how hard you can get hit, how much you can take and keep moving forward. That's how winning is done!- Rocky Balboa
Last Updated: Aug 22, 2009 5:33pm

What hebrews12verse2 Is Up To:
Sep 7, 2009
hebrews12verse2 created a new blog entry, "A Few Questions"
hebrews12verse2 changed Body Fat to 27%
hebrews12verse2 updated Fit Status "Just Powered through my first workout of my transformation! I am beat, but I feel totally empowered!"
See Last 25 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 7, 2009 2:32pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 7, 2009 2:32pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I want to lose fat, gain muscle, and look like a figure athlete!
Goal (Long):
After having a child almost 3 years ago, I have gained a considerable amount of weight.My goal is not necessarily to lose x amount of pounds, but more so body fat. I plan to get my body fat percentage checked soon, so I can know what to shoot for. I want my body to be developed like my favorite figure competitors : Mary Lado, Jennifer Gates, Gina Aliotti. I am entering the Body For Life Challenge to help me with motivation.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 22, 2009 4:43pm

Members That Inspire hebrews12verse2:
Wow! I want to be like you!
Wow even when she THINKS she is not on point, she looks ripped. My new hero!
View all 8 members who inspire hebrews12verse2 »

BodyAnswers
hebrews12verse2 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Aug 22, 2009 4:43pm

Videos of hebrews12verse2
This Member has not entered any Videos yet.
Last Updated: Aug 22, 2009 4:43pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 22, 2009 4:43pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Sep 7, 2009 3:06pm

Okay, this is the first blog I have ever written in my life so try not to laugh too hard. I just got through my first workout of my transformation. I had planned to do 3 sets of my different exercises, but I only manged 2 of each. The supplements must be working, because in the past I would...


Current Supplements:
NOW L-Arginine Powder, 1 Lb.
Started: Sep 03, 2009
Reason: For increased blood flow and for pumps.
Higher Power Green Tea Extract, 100 Capsules
Started: Sep 03, 2009
Reason: Fat Burning, cancer fighting properties, and energy
Body Fotress Super Advanced Whey Protein
Body Fotress Super Advanced Whey Protein

Started: Sep 03, 2009
Reason: Muscle building and recovery
Body Fortress 100 % Pure Glutamine  read more »
Generic Multi- Vitamin  read more »
Generic Calcium/Vitamin D  read more »
Spring Valley Natural C 500 mg  read more »
Last Updated: Sep 7, 2009 9:58pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Sep 6, 2009 8:16pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • Reading
Magazines:
  • Oxygen and Muscle and Fitness Hers
Healthy Foods:
  • Sardines, Almonds, Oatmeal
Cheat Foods:
  • Fried Chicken, Pizza
Fitness Books:
  • The Eat Clean Diet by Tosca Reno
Workout Music:
  • Praise and Worship: Isreal and The New Breed, Tall T...
Last Updated: Aug 22, 2009 4:57pm

Friends (36)









Last Updated: Sep 7, 2009 9:53pm

Visitor Comments (16)
[ Leave hebrews12verse2 a Comment ]
I'm getting there! MissTeacher [ View Profile ]
Sep 10, 2009 5:27pm
hope you are having a great day!
I'm such a Nerd.... LoL jbonsall [ View Profile ]
Sep 9, 2009 9:07am
Hoping you had a great weekend and an even greater day!
Las Vegas jumper11 [ View Profile ]
Sep 8, 2009 8:45pm
Hey there missy! thank you so much for the "inspiration" vote. It truly means alot. God has certainly kept methrough all the krazy workouts, contest preps, and everything else that life seems to throw at me. Blessings in all you do hun! LAURA
BlackBarbieDoll [ View Profile ]
Sep 8, 2009 6:21pm
thanks girl! keep doing your thang!
Alight3 [ View Profile ]
Sep 8, 2009 10:49am
Thanks! Stick with it! This site is great and really helped me achieve my goals. Good luck with your transformation! Keep me posted :)
JazzyS [ View Profile ]
Sep 7, 2009 7:42pm
Yes.. braids works too. Be careful with the singles though... it took my hair out... braider braided too tight and too much stress on my hair.. so the weave works best for me. All the best to you dear. Keep in touch. Jazzy:)
JazzyS [ View Profile ]
Sep 7, 2009 6:45pm
Girl.. mine would be soaking wet too... My hair is shoulder length.. however I sport a full weave.. its just easier..I wash it weekly..let it air dry.. wrap it at night and go. Convenience... priceless! lol Jazzy:)
Jonahgirl [ View Profile ]
Sep 7, 2009 6:18pm
It won't take long if you stick to it. I never worked out until November 26, 2007. I had no idea what I was doing. After fumbling around for a couple of months I hired a trainer and now I train her. I also noticed you are from Alabama..me too ( and I used to be a teacher...)
I'm getting there! MissTeacher [ View Profile ]
Sep 7, 2009 4:17pm
Thanks for the add! Knowing that people check out my profile helps me to be accountable.
Ayla. [ View Profile ]
Sep 6, 2009 11:04pm
Thank you! Can't wait to see your own progress! :)
LAW3 [ View Profile ]
Sep 6, 2009 6:52pm
Thanks for the friend add. Best wishes to you in accomplishing all your health and fitness goals. Take care and enjoy the rest of your weekend.
niknak32 [ View Profile ]
Sep 6, 2009 4:29pm
Thanks for the comments;) Good luck on your progress and keep me informed!:)
Shay09 [ View Profile ]
Sep 6, 2009 7:19am
Hey girl goodluck with your goals! Just remember anything is possible! Stay motivated and patient and you will reach your goals! Keep in touch!
I'm such a Nerd.... LoL jbonsall [ View Profile ]
Sep 4, 2009 8:27pm
Thanks for the comment! a 12 week transformation, I look forward to watching and transforming along with you! (that doesn't sound tooooo creepy right? LoL :D Keep on truckin'!!!
I'm such a Nerd.... LoL jbonsall [ View Profile ]
Aug 25, 2009 2:57pm
Welcome! Good Luck (why is there no better word for this? LoL It's hard work, not luck!) with your goals!
My coach Big T and I 31233 [ View Profile ]
Aug 24, 2009 5:48pm
Didn't have too much of a problem. They're genetic.. but if you keep moisturized and don't fry in the sun too much you can prevent them from darkening.
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