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heavywt

heavywt is offline

"loose weight/maintain muscle"

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heavywt's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Sep 3, 1995	Nov 12, 2007

View All 5 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	320.0 lb (145.5 kg)	Change:	-7.0 lb (-3.2 kg)
	Current:	313.0 lb (142.3 kg)	Percent Change:	-2.2 %

Goal Tracking

	Start	Current	Goal	Remaining
	Nov 19, 2008	Dec 26, 2009	Mar 1, 2009	Goal Has Expired
	305.0 lb (138.6 kg)	313.0 lb (142.3 kg)	290.0 lb (131.8 kg)	23.0 lb (10.5 kg)

Historical Values

	Date	Body Stats: Weight	Change	% Change
	Sep 15, 2009	313.0 lb (142.3 kg)	0.0 lb (0.0 kg)	0.0 %
	Aug 31, 2009	313.0 lb (142.3 kg)	-2.0 lb (-0.9 kg)	-0.6 %
	May 18, 2009	315.0 lb (143.2 kg)	3.0 lb (1.4 kg)	1.0 %
	May 14, 2009	312.0 lb (141.8 kg)	7.0 lb (3.2 kg)	2.3 %
	Nov 19, 2008	305.0 lb (138.6 kg)	0.0 lb (0.0 kg)	0.0 %

	Oct 29, 2008	305.0 lb (138.6 kg)	0.0 lb (0.0 kg)	0.0 %
	Oct 22, 2008	305.0 lb (138.6 kg)	-2.0 lb (-0.9 kg)	-0.7 %
	Oct 20, 2008	307.0 lb (139.5 kg)	-1.0 lb (-0.5 kg)	-0.3 %
	Oct 13, 2008	308.0 lb (140.0 kg)	2.0 lb (0.9 kg)	0.7 %
	Oct 4, 2008	306.0 lb (139.1 kg)	-1.0 lb (-0.5 kg)	-0.3 %
	Sep 10, 2008	307.0 lb (139.5 kg)	0.0 lb (0.0 kg)	0.0 %
	Aug 27, 2008	307.0 lb (139.5 kg)	0.0 lb (0.0 kg)	0.0 %
	Aug 13, 2008	307.0 lb (139.5 kg)	-2.0 lb (-0.9 kg)	-0.6 %
	Jul 17, 2008	309.0 lb (140.5 kg)	12.0 lb (5.5 kg)	4.0 %
	Apr 2, 2008	297.0 lb (135.0 kg)	-1.0 lb (-0.5 kg)	-0.3 %
	Mar 26, 2008	298.0 lb (135.5 kg)	0.0 lb (0.0 kg)	0.0 %
	Mar 12, 2008	298.0 lb (135.5 kg)	-3.0 lb (-1.4 kg)	-1.0 %
	Feb 6, 2008	301.0 lb (136.8 kg)	0.0 lb (0.0 kg)	0.0 %
	Jan 23, 2008	301.0 lb (136.8 kg)	-1.0 lb (-0.5 kg)	-0.3 %
	Jan 14, 2008	302.0 lb (137.3 kg)	8.0 lb (3.6 kg)	2.7 %
	Nov 29, 2007	294.0 lb (133.6 kg)	2.0 lb (0.9 kg)	0.7 %
	Nov 7, 2007	292.0 lb (132.7 kg)	-3.0 lb (-1.4 kg)	-1.0 %
	Nov 3, 2007	295.0 lb (134.1 kg)	-2.0 lb (-0.9 kg)	-0.7 %
	Oct 26, 2007	297.0 lb (135.0 kg)	-7.0 lb (-3.2 kg)	-2.3 %
	Oct 15, 2007	304.0 lb (138.2 kg)	8.0 lb (3.6 kg)	2.7 %
	Sep 30, 2007	296.0 lb (134.5 kg)	-1.0 lb (-0.5 kg)	-0.3 %
	Sep 10, 2007	297.0 lb (135.0 kg)	-2.0 lb (-0.9 kg)	-0.7 %
	Aug 30, 2007	299.0 lb (135.9 kg)	-2.0 lb (-0.9 kg)	-0.7 %
	Aug 21, 2007	301.0 lb (136.8 kg)	-4.0 lb (-1.8 kg)	-1.3 %
	Aug 16, 2007	305.0 lb (138.6 kg)	-5.0 lb (-2.3 kg)	-1.6 %
	Aug 12, 2007	310.0 lb (140.9 kg)	-10.0 lb (-4.5 kg)	-3.1 %
	Aug 4, 2007	320.0 lb (145.5 kg)

Show Full History (32 Entries)

Body Stats: Bodyfat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Bodyfat	Change	% Change

Body Stats: Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Chest	Change	% Change
	Aug 4, 2007	54.0" (137.2 cm)

Body Stats: Arms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Arms	Change	% Change
	Aug 4, 2007	20.0" (50.8 cm)

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change

Body Stats: Waist

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Waist	Change	% Change

Body Stats: Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Thighs	Change	% Change

Body Stats: Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Calves	Change	% Change

Body Stats: Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change
	Aug 11, 2007	20.0" (50.8 cm)

Body Stats: Height

No Chart Available

Historical Values

	Date	Body Stats: Height	Change	% Change
	Aug 4, 2007	6'3.0" (1.9 m)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	366.0 lb (166.4 kg)	Change:	72.0 lb (32.7 kg)
	Current:	438.0 lb (199.1 kg)	Percent Change:	19.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bench	Change	% Change
	Sep 1, 2008	438.0 lb (199.1 kg)	14.0 lb (6.4 kg)	3.3 %
	Aug 27, 2008	424.0 lb (192.7 kg)	0.0 lb (0.0 kg)	0.0 %
	Aug 13, 2008	424.0 lb (192.7 kg)	3.0 lb (1.4 kg)	0.7 %
	Oct 15, 2007	421.0 lb (191.4 kg)	0.0 lb (0.0 kg)	0.0 %
	Oct 2, 2007	421.0 lb (191.4 kg)	29.0 lb (13.2 kg)	7.4 %

Show Full History (11 Entries)

Lifting Stats: Squat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Squat	Change	% Change

Lifting Stats: Deadlift

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Deadlift	Change	% Change
	Aug 11, 2007	541.0 lb (245.9 kg)

Lifting Stats: Bicep Curl

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bicep Curl	Change	% Change

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Barbell Rows	Change	% Change

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Overhead Press	Change	% Change

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