heavyguns23 
"BUILDING THE MASS, GET SHREDDED, TAKE DOWN THE BAD GUYS!
THE END."
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Jan 12, 2008
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Aug 29, 2009
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I WAS CONSCIOUS ABOUT MY SUPPLEMENTS AND NUTRITION BUT AT THE TIME I WAS ONLY CONCERNED ABOUT GETTING BIG, NOT BIG AND CUT. FINDING A BALANCE NEEDS TO BE PRIORITY!
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20% b.f. still too much.
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Jan 12, 2008
I WAS CONSCIOUS ABOUT MY SUPPLEMENTS AND NUTRITION BUT AT THE TIME I WAS ONLY CONCERNED ABOUT GETTING BIG, NOT BIG AND CUT. FINDING A BALANCE NEEDS TO BE PRIORITY!
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Apr 16, 2008
THREE DAYS BEFORE MY GRUELING COURSE MY JOB PUT ME THROUGH. INTENSE TRAINING.
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Jun 6, 2008
OKAY, I KNOW I AM SMALLER THAN MOST OF THESE GUYS BUT KEEP IN MIND LAST YEAR I WAS 210 LBS.! 17 IN., BABY!
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Jun 6, 2008
BODY FAT WENT DOWN TO 14%. TOO MUCH STILL BUT I AM ON MY WAY.
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Oct 10, 2008
THE ARMS NEED MORE DEFINITION.
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Oct 10, 2008
TWO MONTHS AGO. NEED MORE AB'S. WHAT YOU THINK?
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Oct 10, 2008
SIDE SHOT. BIGGER ARMS BUT STILL SOFT.
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Oct 10, 2008
NO AB'S BUT STILL PROGRESSING.
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Aug 21, 2009
NEED MY CUTS. BULK IS GOOD FOR RIGHT NOW THOUGH.
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Aug 23, 2009
READY FOR A PEACEFULL NIGHT
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Aug 29, 2009
20% b.f. still too much.
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