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heavyguns23
"BUILDING THE MASS, GET SHREDDED, TAKE DOWN THE BAD GUYS! THE END."

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Progress Pictures


Oldest Newest
Jan 12, 2008 Aug 29, 2009
FAT BUTT! MESSING AROUND POSE

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 183.0 lb (83.2 kg) Change: 13.0 lb (5.9 kg)
Current: 196.0 lb (89.1 kg) Percent Change: 7.1 %

  Start Current Goal Remaining  
  Jan 9, 2009 Dec 1, 2009 Jan 30, 2009 Goal Has Expired  
  190.0 lb (86.4 kg) 196.0 lb (89.1 kg) 200.0 lb (90.9 kg) 4.0 lb (1.8 kg)  

Date Body Stats: Weight Change % Change
Sep 11, 2009 196.0 lb (89.1 kg) 10.0 lb (4.5 kg) 5.4 %
Mar 16, 2009 186.0 lb (84.5 kg) -4.0 lb (-1.8 kg) -2.1 %
Jan 9, 2009 190.0 lb (86.4 kg) 2.5 lb (1.1 kg) 1.3 %
Jun 6, 2008 187.5 lb (85.2 kg) 1.5 lb (0.7 kg) 0.8 %
Jun 3, 2008 186.0 lb (84.5 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 14.0 % Change: 5.0 %
Current: 19.0 % Percent Change: 35.7 %

  Start Current Goal Remaining  
  Jun 4, 2008 Dec 1, 2009 Sep 22, 2008 Goal Has Expired  
  14.0 % 19.0 % 2.0 % 17.0 %  

Date Body Stats: Bodyfat Change % Change
Sep 11, 2009 19.0 % 5.0 % 35.7 %
Mar 16, 2009 14.0 % 0.0 % 0.0 %
Jun 6, 2008 14.0 % 0.0 % 0.0 %
Jun 4, 2008 14.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 43.0" (109.2 cm) Change: -26.5" (-67.3 cm)
Current: 16.5" (41.9 cm) Percent Change: -61.6 %

  Start Current Goal Remaining  
  Jun 4, 2008 Dec 1, 2009 Jun 17, 2009 Goal Has Expired  
  43.0" (109.2 cm) 16.5" (41.9 cm) 53.0" (134.6 cm) 36.5" (92.7 cm)  

Date Body Stats: Chest Change % Change
Mar 16, 2009 16.5" (41.9 cm) -26.5" (-67.3 cm) -61.6 %
Jun 4, 2008 43.0" (109.2 cm) 0.0" (0.0 cm) 0.0 %
Jun 3, 2008 43.0" (109.2 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 0.5" (1.3 cm)
Current: 16.5" (41.9 cm) Percent Change: 3.1 %

  Start Current Goal Remaining  
  Jun 4, 2008 Dec 1, 2009 Jun 17, 2009 Goal Has Expired  
  16.0" (40.6 cm) 16.5" (41.9 cm) 20.0" (50.8 cm) 3.5" (8.9 cm)  

Date Body Stats: Arms Change % Change
Mar 16, 2009 16.5" (41.9 cm) 0.5" (1.3 cm) 3.1 %
Jun 4, 2008 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Jun 3, 2008 16.0" (40.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jun 3, 2008 34.0" (86.4 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: 2.0" (5.1 cm)
Current: 36.0" (91.4 cm) Percent Change: 5.9 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Mar 16, 2009 36.0" (91.4 cm) 2.0" (5.1 cm) 5.9 %
Jun 3, 2008 34.0" (86.4 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 24.0" (61.0 cm) Change: -1.0" (-2.5 cm)
Current: 23.0" (58.4 cm) Percent Change: -4.2 %

  Start Current Goal Remaining  
  Jun 4, 2008 Dec 1, 2009 Aug 25, 2008 Goal Has Expired  
  24.0" (61.0 cm) 23.0" (58.4 cm) 30.0" (76.2 cm) 7.0" (17.8 cm)  

Date Body Stats: Thighs Change % Change
Mar 16, 2009 23.0" (58.4 cm) -1.0" (-2.5 cm) -4.2 %
Jun 4, 2008 24.0" (61.0 cm) 0.0" (0.0 cm) 0.0 %
Jun 3, 2008 24.0" (61.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 1.0" (2.5 cm)
Current: 16.0" (40.6 cm) Percent Change: 6.7 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Mar 16, 2009 16.0" (40.6 cm) 1.0" (2.5 cm) 6.7 %
Jun 3, 2008 15.0" (38.1 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 11.0" (27.9 cm) Change: 1.0" (2.5 cm)
Current: 12.0" (30.5 cm) Percent Change: 9.1 %

  Start Current Goal Remaining  
  Jan 9, 2009 Dec 1, 2009 Jan 30, 2009 Goal Has Expired  
  12.0" (30.5 cm) 12.0" (30.5 cm) 14.0" (35.6 cm) 2.0" (5.1 cm)  

Date Body Stats: Forearms Change % Change
Jan 9, 2009 12.0" (30.5 cm) 1.0" (2.5 cm) 9.1 %
Jun 3, 2008 11.0" (27.9 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Mar 16, 2009 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 11, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jun 3, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
May 29, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
May 11, 2008 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 225.0 lb (102.3 kg) Change: 55.0 lb (25.0 kg)
Current: 280.0 lb (127.3 kg) Percent Change: 24.4 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Nov 25, 2009 280.0 lb (127.3 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 14, 2008 280.0 lb (127.3 kg) 55.0 lb (25.0 kg) 24.4 %
May 29, 2008 225.0 lb (102.3 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 301.0 lb (136.8 kg) Change: 202.0 lb (91.8 kg)
Current: 503.0 lb (228.6 kg) Percent Change: 67.1 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Nov 25, 2009 503.0 lb (228.6 kg) 178.0 lb (80.9 kg) 54.8 %
Jan 9, 2009 325.0 lb (147.7 kg) 24.0 lb (10.9 kg) 8.0 %
Jun 7, 2008 301.0 lb (136.8 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 215.0 lb (97.7 kg) Change: 20.0 lb (9.1 kg)
Current: 235.0 lb (106.8 kg) Percent Change: 9.3 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jan 9, 2009 235.0 lb (106.8 kg) 20.0 lb (9.1 kg) 9.3 %
May 29, 2008 215.0 lb (97.7 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 75.0 lb (34.1 kg) Change: -12.0 lb (-5.5 kg)
Current: 63.0 lb (28.6 kg) Percent Change: -16.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Nov 25, 2009 63.0 lb (28.6 kg) -52.0 lb (-23.6 kg) -45.2 %
Jan 9, 2009 115.0 lb (52.3 kg) -10.0 lb (-4.5 kg) -8.0 %
Jun 14, 2008 125.0 lb (56.8 kg) 50.0 lb (22.7 kg) 66.7 %
May 29, 2008 75.0 lb (34.1 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 125.0 lb (56.8 kg) Change: 20.0 lb (9.1 kg)
Current: 145.0 lb (65.9 kg) Percent Change: 16.0 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Nov 25, 2009 145.0 lb (65.9 kg) -11.0 lb (-5.0 kg) -7.1 %
Jan 9, 2009 156.0 lb (70.9 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 14, 2008 156.0 lb (70.9 kg) 31.0 lb (14.1 kg) 24.8 %
May 29, 2008 125.0 lb (56.8 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 156.0 lb (70.9 kg) Change: 25.0 lb (11.4 kg)
Current: 181.0 lb (82.3 kg) Percent Change: 16.0 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Nov 25, 2009 181.0 lb (82.3 kg) 25.0 lb (11.4 kg) 16.0 %
Jan 9, 2009 156.0 lb (70.9 kg)


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