Last Visit: Nov 5, 2009 4:03pm Last Forum Post:Never Last Photo Upload: Aug 31, 2009 7:24am Last Profile Update: Nov 5, 2009 2:58pm Last Blog Post: Jul 1, 2009 1:41pm
I was really skinny as a kid and an ugly duckling. My father bought me some of Joe Weider's weight gainer, remember this was back in 97', and I started taking it and lifting. Stopped for a long minute and got back into it in Japan when a good buddy of mine had me crying when we worked out! But it was worth it..since then I got hooked.
Now I am finishing my certification in Sports Nutrition and am starting my Personal Training Certification. It is a challenge but this is what I would love to do after the military. Here where I am at and inside my occupation, my staus is that of the "go to guy" for the latest workouts, nutrition, and maintaining a positive attitude and keeping. The feeling is great on what working out can do.
Why I Love It:
It is a stress release art and I love the way I feel after an accomplishment. Meeting new positive people, attitude booster, and overall working out does not seem like it is just repping weight's or running on the treadmill or up the mountains, it becomes a way of life and becomes more spiritual. The feeling is great.
How I Stay Motivated:
Besides the mirror, Ronnie Coleman, Greg Plitt, Jamie Eason, Marzia Prince, All of the seasons of WORKOUT, Jackie Warner, Fitness Expo's in Los Angeles, Mr. Olympia Expo's, and overall the positive effect in the BODY, SPIRIT, AND MIND!
BB Accomplishments:
Last year I took fourth place in a bench pressing competition out of fifteen people. I know it was not first but give me a break. Three days later I was doing skull crushers at 120 lbs. and my elbow popped out. Let it heal and now I am motivated than ever.
heavyguns23 is inspired by kendafriend. Reason: "KENDAFRIEND HAS INSPIRED ME IN SO MANY WAYS FROM HIS POSITIVE, FRIENDLY, CAN-DO ATTITUDE, TO HIS AWESOME NATURAL CUTS AND MASS. HE IS AN AWE... " - 12:14 pm - Comment
I WAS CONSCIOUS ABOUT MY SUPPLEMENTS AND NUTRITION BUT AT THE TIME I WAS ONLY CONCERNED ABOUT GETTING BIG, NOT BIG AND CUT. FINDING A BALANCE NEEDS TO BE PRIORITY!
This is called afteraction for the fact that I just went through a course for my job once again and now I am two weeks into bulking naturally without testerone boosters or anyother kind of bulking agents. However, I will be taking them shortly! Basically I been eating right and following...
THANKS! THE BOOK IS DEDICATED TO MY DAD..ITS A MEMIOR BOOK BASED ON HIS LIFE STORY.. IT HAS TO DO WITH MAJOR DEPRESSION AND HOW IT AFFECTS LOVEONES... I WONT HAVE IT OUT UNTIL THE MIDDLE OF 2010..I HAVE A PUBLISHER COMPANY JUST NEED TO COME UP WITH THE MONEY..HAVE A GREAT ONE..KEEP UP THE GREAT WORK BUDDY!
yeah i WAS training with him...he's been super busy lately though and I haven't heard from him in a couple weeks :( oh well....I'm still doing the best I can alone. I need to have NO cheat days for about FOREVER!! haha
haha well your name on here is heavyguns, that's why I said that! haha Congrats on getting out of the military soon- that's exciting...mostly the tattoo part! haha I just moved to Cali from Utah- got all my tats done in Utah
:)
oh well thanks. before i used to be a supplement junkie, but know i keep it low. the main thing that helped me slim down was diet. i know it sounds cheesy. but its true. check out the cut diet. http://www.scivationbooks.com/ u can download for free the book in a pdf format. it lays everything down for you nutrition and supplementation. there is the game over 4, which is specially for guys. check it out!!!! plus their supplements are affordable.
