Member Since: Sep 5, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 11
Overall: 559
Forum Posts: 85 BodyBlog Entries: 1 Comments to Others: 27
Last Visit: Today, 4:38pmLast Forum Post : Aug 4, 2008 11:30pmLast Photo Upload : May 1, 2008 2:47pmLast Profile Update: Sep 3, 2008 12:26pmLast Blog Post : Sep 21, 2007 2:47pm
Real Name: joshua
Sex: Male
Age: 21
Location:
Occupation:
Personal Website:
Gym: 24hr
Gym Location: la mesa
When I Started: Aug, 2006
How I Started: my friend is really big.
Why I Love It: i love mental challenges. building your body takes so much more than being able to pick up a weight. pushing yourself daily, no one gets you in the gym but yourself.
How I Stay Motivated: wanting to know if i can go a little more next time.
BB Accomplishments: be massive.
Forum Signature:
Aug 5, 2007 May 1, 2008
lets see in 3 weeks what changes are made.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): be massive.
Goal (Long): to reach heavier things.
Weight Goal:
Bodyfat Goal: 8%
Upcoming Contest:
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Category: Training on Sep 21, 2007 2:47pm
im josh, and i am having a lot of trouble building my lats. i am getting stronger, but not bigger. i need help.
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User Title: Registered User
Number Of Posts: 85 View All Posts
Posts Per Day: 0.23
Last Activity: Today, 4:38pm
Recent Threads:
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[ Leave heavier things a Comment
penny08 [ View Profile ] Sep 3, 2008 12:36pm
Thanks :) Things are going well... shoulder is getting better slowly! How've you been? Workouts going good?
penny08 [ View Profile ] Jul 31, 2008 6:55am
lol thanks :) It's been a busy week for me. Kept up the workouts ok but the diet stinks! I have family coming in to visit today for a week so it probably won't be much better this week! How are your workouts going?
penny08 [ View Profile ] Jul 22, 2008 3:18pm
Hi Joshua! Thanks for the add =) Nice progress!
mj fox [ View Profile ] Jul 2, 2008 6:52am
Thanks for stopping by-How r u? keep in touch and stay in the game-Train hard eat well, love the body you're building-MJ-FitChik4Life
azorean [ View Profile ] May 16, 2008 3:09pm
h hows u
Piaroa [ View Profile ] Jan 14, 2008 11:15pm
lol. I know I was just messing with you. I work for the government in urban restoration & development.
Piaroa [ View Profile ] Jan 13, 2008 11:20pm
Uhh...Netherlands??
buttandlegs [ View Profile ] Jan 7, 2008 3:03pm
hanging in there! how you doin?
Getinshapemom [ View Profile ] Dec 30, 2007 10:46pm
I know. Thanks..LOL!!
Getinshapemom [ View Profile ] Dec 30, 2007 6:52pm
wait I don't know how to take that one...LOL!!
Getinshapemom [ View Profile ] Dec 30, 2007 6:52pm
LMAO!!! That is to funny..
Shane_h85 [ View Profile ] Dec 12, 2007 2:55am
Thank u good luck with your goal
buttandlegs [ View Profile ] Dec 8, 2007 10:47am
good, training is good. how about you?
kylieg [ View Profile ] Dec 7, 2007 6:32pm
us? hah ohh palease!
nurseV [ View Profile ] Sep 7, 2007 1:15pm
Have a great weekend.
nurseV [ View Profile ] Sep 7, 2007 4:12am
Thank you, I am working hard. How's your training coming along
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