Last Visit: Dec 28, 2009 11:53am Last Forum Post: Oct 19, 2007 12:13am Last Photo Upload: Nov 10, 2009 5:10am Last Profile Update: Dec 28, 2009 12:32am Last Blog Post: Oct 17, 2009 10:38am
To be a future Mr. Olympia and the next on screen Superhero...
Goal (Long):
My prior goal was to compete in the Natural O in Australia, but something happened two weeks ago. I competed in the TEAM USA Pro Qualifier and I came in 2nd Place to a 10 year vet. After the show all of the judges pulled me to the side and said that I won the show as soon as I stepped on stage but my posing had flaws. One of them said I should be competing as a Pro. At that moment they awoke a beast. I went into straight beast mode trying to recover from the competition and focused on getting my Pro Card.
Well on Oct 4th, I stepped back on stage for the 2009 Musclemania California and placed 1st in the Heavyweight Division and won the Overall Show, and making me eligible for my Pro Card.
Now my new short term goal is to take 2009 Fitness America - Musclemania Las Vegas on November 20,21.
Weight Goal:
Bodyfat Goal:
2%
Upcoming Contest:
2009 Fitness America Weekend, Musclemania Las Vegas
Tara and I spoke when I first started my transformation and the kind and encouraging words that you gave stuck with me. I can honestly say that she is by far one of the most inspirational role models in my life today. Constantly doing what it takes to stay on top and having the opportunity to meet her took that cake (literally). Maintaining a personal life isn't always easy and she has done a great job and I want to say thanks because I believe it has helped me do the same.
Do you sometimes use energy enhancing supplements?
Yes
Which supplements do you take? When do you take them?
NO Explode 30-45 mins prior to workout and Black Powder 45 mins to an hour prior to workout.
- Updated Sep 12, 2009 8:31pm
What are your secrets for making healthy food taste great?
lemon juice or lemon pepper
- Updated Sep 12, 2009 8:29pm
What type of nutrition plan are you currently following? Give full details.
Mostly protein for competitions but for my off season I eat Tuna, chicken salads without dressing but I add lemon juice, chicken breasts and a protein shake in between each meal(morning/noon/before I go to sleep.Mostly protein for competitions but for my off season I eat Tuna, chicken salads without dressing but I add lemon juice, chicken breasts and a protein shake in between each meal(morning/noon/before I ...more
Those that don't compete may not understand why we do what we do. Those that train or diet differently may not understand your training and dieting methods. When going into a competition you always remember that you have to stay focused. Take in any comments or suggestions as constructive...
Thanks. I will and you, too. Meanwhile, keep the rock hot. You got so much going for you and just the right age to enjoy it all. Semper to bb.
Best, Jim
I am both honored as well as humbled by your words. I may well take you up on your offer as I would like to try and take my old body to another level. I consider you to be a true man of courage because it takes courage to push yourself to places that you have never been before. To test your limits. To break through barriers.
Your physique shows that you have done all of these.
I truly consider you to be an inspiration to so many others.
Stay strong.
Hi Heat...one was taken by a small lake in the summer and the AVI I was on board a ship off Greece. It was fun. Well, stay true and keep those muscles pumped. You look great.
I want to compliment you on your exceptional physique. It took an incredible amount of drive and determination to achieve it and you are to be congratulated. Your body is one that not a lot of men are willing to pay the price required to develop. You’re a great inspiration to so many others, including me.
You are proof that you cannot dream yourself into the body you want: you must hammer and forge it, rep by repeated rep.
Stay strong, focused and determined and may God bless.
OMG! Thank you SO much for your kind words about me! I am so thankful that I can be a role model to others! I am busting my behind to bring my best package yet to the stage in 2010! I will see you at Fitness Atlantic! It was such a pleasure to meet you too:)
Thanks! It was a pleasure to meet you in Vegas! So glad and flattered that you consider me motivation! Fitness Atlantic? Or maybe Fitness Universe? Maybe I will see you there!
