Last Visit: Oct 21, 2009 6:11pm Last Forum Post: Oct 19, 2009 9:54pm Last Photo Upload: Jan 5, 2009 3:28pm Last Profile Update: Sep 29, 2009 11:57pm Last Blog Post: Nov 15, 2006 4:51pm
Overall Goal: Restart Aug 1st Lose 10 lbs in Aug.
Be down to 399 lbs by Jan 1st 2009
Be down to 299 lbs by July 2011
Fit Status:
heathershubby has not entered a Fit Status.
Ask heathershubby for an update.
Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
John
Sex:
Male
Age:
36
Location:
windsor, ontario, Canada
Occupation:
auto worker/ youth ministry
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2006
How I Started:
I weighed 488lbs when I started lifting cause it is the only exercise I can do my back legs and knees cant handle any type of cardio but swimming and I ain't gettin in a bathing suit.
Why I Love It:
Because even though I am in pour shape I can still lift weight, years of carrying around all this weight has made me strong expecially in the legs.
How I Stay Motivated:
My wife and my three kids are my motivation shes absolutly beautiful and my heart and soul.
BB Accomplishments:
Started at 488lbs down to 466lbs
Forum Signature:
Well finally back at work thank you cash for clunkers :)
Having GBS Jan 12 need to get down to 435lbs for the surgery to be safe
Sep 29th 478lbs
OK I was going to try and blog once a week but I didnt get it done last week. So as of Monday I have been following Micael Elias' plan for 2 full weeks and I am very happy with the results so far. In the first week I lost 4.5lbs and then followed that up with 2lbs this week for a total...
Hey HH I hope everything is fine with you and your mother. Haven't seen you post in a long while. Shoot me a mail or PM if you see this. I'm a bit worried here.
Hi, Haven't heard from you in a long time. Been wondering how goes the battle. I took the Buy Out July 6, 2008. I have since worked numerous temp. jobs. I am returning to school next month! Been training seriously over the last 9 wks. So nice out this weekend going to do a 10 km run tonight!! Let me know how you are doing. Hope you have been able to keep up with the plan..
heathershubby - Great work man! I love that you are sticking to it and making gains on your daily times and are all the way up to 30 minutes from 2 that has to feel so good. It's so cool to see your posts on here and see how your making progress each day. Keep on keeping on :)
