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To:
gammarayz
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From:
heathermariek
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Dec 5, 2009 3:37pm
pretty good. slackin a lttle this past week, but i' not too worried. how is your goin?
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To:
kapow12345
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From:
heathermariek
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Nov 23, 2009 4:17pm
thank you! :D you are aking great progress also. keep it up
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To:
MomOf4onaMission
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From:
heathermariek
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Oct 22, 2009 6:05am
you are doin great! lookin good girl! keep it up!
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To:
mk_nightwolf
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From:
heathermariek
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Sep 15, 2009 3:06pm
ive been good. slackin on the workouts a little last week, but i'm better now. how have you been?
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To:
Massattitude
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From:
heathermariek
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Sep 14, 2009 5:59am
you are truly an inspiration. 12 weeks WOW! great job!
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To:
mk_nightwolf
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From:
heathermariek
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Aug 31, 2009 6:00am
i wouldnt say insane.. just a lil crazy :P yea sports are probably a good replacement for cardio. my day is going great so far. its only 8 am, but good so far :) how about yours?
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To:
mk_nightwolf
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From:
heathermariek
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Aug 26, 2009 7:57am
lol. i don't JUST do cario. i lift all the time. i do cardio often though. i'm trying to lean out. i do get bored wth it sometimes, but its workin so gotta keep it up. u don't do cardio?
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To:
mk_nightwolf
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From:
heathermariek
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Aug 25, 2009 5:54am
it went pretty well. i did back and biceps. how was yours?
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To:
dan4fitness
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From:
heathermariek
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Aug 25, 2009 5:53am
thanks for the pic. ratings. keep up the training. :)
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To:
mk_nightwolf
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From:
heathermariek
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Aug 24, 2009 8:44pm
i did in high school. basketball. track. i was a cheerleader for a long time. is there significants to the wolf mask?
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To:
mk_nightwolf
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From:
heathermariek
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Aug 24, 2009 4:43pm
lol. um. working out is my fun. i love it! what do u do for fun?
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To:
mk_nightwolf
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From:
heathermariek
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Aug 24, 2009 7:32am
training is goin great. i wish i had more time for other things , but its worth it. seeing progress. how about you? hows training? btw thanks for the compliment :)
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To:
eddiebo
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From:
heathermariek
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Aug 13, 2009 7:08pm
thanks alot for the add and the awesome compliments :) good luck with your training have a great day :)
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To:
beautifulgrace
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From:
heathermariek
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Aug 6, 2009 8:40pm
you are looking great love te abs. keep it up!
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To:
jennyj242
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From:
heathermariek
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Aug 6, 2009 8:01pm
thank you. i'm trying really hard. i really appreciate the compliment. you are looking amazing. love te legs. i'm a little jealous, but i'm workin on it :P
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To:
eljimmypalacios
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From:
heathermariek
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Jul 29, 2009 1:49pm
thats awesome. i hope you reach youre goal. whatever it may be. yea i recently (sp?) ecided that i would like to compete someday. hopefully next year sometime. that would be sweet. i have a LOT of work to do before then though.
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To:
eljimmypalacios
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From:
heathermariek
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Jul 28, 2009 3:21pm
training is good for the most part.had one heck of a cheat day though .. well more like a cheat weekend. gotta get back on track. how is your training going?
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To:
eljimmypalacios
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From:
heathermariek
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Jul 28, 2009 2:13pm
thanks for the add. keep on workin out don't give up :)
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To:
mr_pindi
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From:
heathermariek
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Jul 8, 2009 7:33pm
thanks for the pic. rating :)
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To:
swimmer2
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From:
heathermariek
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Jul 8, 2009 7:31pm
thanks for the photo comment. keep on keepin on :)
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