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real name
Heather
age
26
gender
Female
location
Hamilton, OH, US
gym
YMCA
occupation
Pharmacy Tech
Overall Goal
///
Transform My Body
To stop this yo-yo weight problem that I have and finally get to my desired weight. I started @ 195 and I have to stop screwing myself over when I get closer to my goal...
Progress & Goals
BEFORE
Jul 23, 2008
CURRENT
Apr 7, 2011
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
142.5
Lbs.
Mar 7, 2011
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2008-08-23,2009-01-01,2009-03-15,2009-06-04,2009-06-11,2009-06-12,2009-11-02,2009-11-09,2010-01-04,2010-01-28,2010-04-21,2010-05-19,2010-05-24,2010-05-31,2010-06-07,2010-12-31,2011-01-02,2011-01-09,2011-01-18,2011-01-21,2011-01-31,2011-02-06,2011-02-13,2011-02-27,2011-03-07
195,190,164,165,157.5,157.5,155,152,154,152,150,153,152,146,146,163,161,153,151,149.5,149.5,144.5,147,143.5,142.5
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
My Workout Program
Cardio + Heavy Weights = Strong Progress
My Nutrition Program View My Full Nutrition Program
heatherlynn has not added any program information.
My Supplement Program View My Full Supplement Program
heatherlynn has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
To know that one day I will be happy with my self image.
Visitor Comments
DrRez
Saw you in transformation thread. Amazing, great job. I know so many girls that look like you used to with little to no confidence, i wish they would run into someone like you and discover how it is within their own hands to change that.
Mar 20, 2013 11:37pm
Wonky100
amazing!!!. I mainly train 18-25 year old females with weight issues. I've had some pretty decent successes but you have done unbelievably!!! I would love to chat about your motivations and how you feel about yourself now.
Mar 17, 2013 6:58pm
Flexkilz
Also new to bodyspace, and this looks like a pretty legit site to use. Pretty inspired by what ive seen keep it up
USAF-SOWT ;)
Mar 11, 2013 1:32pm
meeshls
I am new to bodyspace and was looking for some tall girls to motivate me and I must say Wow! you are a motivation and you look fantastic! Keep up the good work. =)
Mar 7, 2013 3:27pm
anlaw27
Your transformation is inspiring! Wow! Congrats on your accomplishments! The Skye is the limit...don't stop until you get where you want to be...and you will :)
P.S. love the red hair!!!! So much hotter than the blonde I think.
Feb 23, 2013 12:21am
jonathantrush
great job on the progress you can see a huge change. I've been there, its hard work, but worth it in the end. :)
Jan 4, 2013 1:27am
iron_monkey
amazing transformation!!! good work. you are looking amazing!!! loving the new look :)
Dec 29, 2012 5:24am
BuildingPaul
You have gone so far and you are looking fantastic keep up the great work you
Dec 24, 2012 10:32pm
andreababy
here is my email ( andreatendaji5@live.com )
my name is Andrea .i will like you to send me
an email to my email( andreatendaji5@live.com )
so that i can send you more of my pictures
for you to know whom i am .
Nov 3, 2012 2:11am
heatherlynn is now friends with Krwdog_249.