Member Since: Oct 25, 2009BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 7
Last 7 Days: 46
Overall: 1,070
Forum Posts: 0BodyBlog Entries: 0Comments to Others: 18 Forum Rep (? ) :
Last Visit: Yesterday, 2:54pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Nov 28, 2009 9:35pmLast Blog Post : Nov 11, 2009 7:43pm
heatherl6790
Overall Goal: heatherl6790 has not set an Overall Goal
Fit Status:
getting back on my A game today
Real Name: Heather
Sex: Female
Age: 19
Location: Poughkeepsie, New York, United States
Occupation: Vitamin World assistant manager
Personal Website:
Primary Gym:
College:
High School:
When I Started: Oct, 2008
How I Started: I used to be ridiculously out of shape. I was 230lbs at 15. Now im 24% body fat and hope to compete sometime soon.
Why I Love It:
How I Stay Motivated: Its all in the dedication and devotion to my goals.
BB Accomplishments:
Forum Signature:
Jun 14, 2007
Nov 16, 2009
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Overall):
Goal (Long):
Weight Goal: I want to LOSE 23 lb
Bodyfat Goal: 18%
Upcoming Contest:
heatherl6790 does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Nov 11, 2009 7:43pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Apr 21, 2009
Reason:
Started: Oct 01, 2009
Reason:
Started: Oct 20, 2009
Reason:
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Nov 13, 2009 9:43pm
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[ Leave heatherl6790 a Comment
.Danny.Boy. [ View Profile ] Nov 24, 2009 3:36pm
Thanks for the add heather, good luck with all your goals, hope your competing soon. Take care.
Danny
Nailimixam3 [ View Profile ] Nov 24, 2009 1:33pm
great progress keep up the hard work!
DRMMRMN [ View Profile ] Nov 18, 2009 7:11am
u r looking better everday keep up the fight
chris72112 [ View Profile ] Nov 16, 2009 7:16pm
looking good!!!
justaddprotein [ View Profile ] Nov 13, 2009 12:21pm
Hey Heather thanks for accepting, u look stunning, hope u keep gaining these great results from all ur hard work, happy training :O)
heatherl6790 [ View Profile ] Nov 13, 2009 11:15am
Eastern USA Bodybuilding & Fitness & Figure Championships "National Qualifier" tomorrow in NYC! SO EXCITINGGG
dirennat [ View Profile ] Nov 12, 2009 8:38pm
haha bad day. Everyone has their share. That pout you have in ur pic kinda says it all. Thanks for the add.
swolesooner [ View Profile ] Nov 12, 2009 8:20pm
Its a very good thing...trust me
FLCoastie [ View Profile ] Nov 12, 2009 5:41am
I could always use the motivation training with someone like you....:)
rbkhcky62706 [ View Profile ] Nov 11, 2009 7:43pm
lol nothing nm..something other then what takes ten years to respond. ha
Quad.Father [ View Profile ] Nov 11, 2009 7:37pm
Great transformation!
rbkhcky62706 [ View Profile ] Nov 11, 2009 7:36pm
have another way to chat?
rbkhcky62706 [ View Profile ] Nov 11, 2009 7:35pm
heyy...buff area
FLCoastie [ View Profile ] Nov 10, 2009 6:43am
Lucky you will be down south! I use to be stationed in Miami and I miss it!
FLCoastie [ View Profile ] Nov 9, 2009 1:15pm
Sweet! What part?
StevenSki [ View Profile ] Nov 9, 2009 12:40pm
Your progress pics look awesome. Keep workin hard!
Tigers21 [ View Profile ] Nov 1, 2009 4:48pm
your welcome and I hope you get it going. great smile.
Jeffer1981 [ View Profile ] Oct 30, 2009 12:19pm
not bad thanks, actaully getting off camp and getting to the base gym, so i am happy with that. great progress you look awesome. hope you have a great weekend
mantasufc [ View Profile ] Oct 30, 2009 11:09am
I'm originaly from lithuania, but I'm living in UK, London for the past 6 years...
mantasufc [ View Profile ] Oct 30, 2009 7:52am
No waaay :)
You are the one who's AMAZING :)
