Bodybuilding.com Information Motivation Supplementation
in:
heathergroom
12%
bf
135 Lbs.
wt
5'7"
ht
BodySpace Member
heathergroom

heathergroom's Progress

Progress Photos
Week 1 of mostly cardio
Start
Dec 17, 2011
No Progress Picture
Current 
Weight

Click Chart For A Larger Version
Current Progress
Start
Current
125.0Lbs. (56.8kg)
Change: 10.0Lbs. (4.5kg)
135.0Lbs. (61.4kg)
Percent Change: 8.0 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 14, 2013
130.0Lbs. (59.1kg)
Jul 22, 2014
135.0Lbs. (61.4kg)
Oct 2, 2012
135.0Lbs. (61.4kg)
Goal Expired
Goal Achieved!
Historical Values
Date Weight Change % Change
Dec 4, 2013 135.0Lbs. (61.4kg) 5.0Lbs. (2.3kg) 3.8 %
Sep 22, 2013 130.0Lbs. (59.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 14, 2013 130.0Lbs. (59.1kg) -6.4Lbs. (-2.9kg) -4.7 %
Jan 30, 2013 136.4Lbs. (62.0kg) 2.4Lbs. (1.1kg) 1.8 %
Jan 26, 2013 134.0Lbs. (60.9kg) -1.0Lbs. (-0.5kg) -0.7 %
Jan 23, 2013 135.0Lbs. (61.4kg) 1.0Lbs. (0.5kg) 0.7 %
Jan 19, 2013 134.0Lbs. (60.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 15, 2013 134.0Lbs. (60.9kg) -2.4Lbs. (-1.1kg) -1.8 %
Jan 8, 2013 136.4Lbs. (62.0kg) 6.4Lbs. (2.9kg) 4.9 %
Jul 23, 2012 130.0Lbs. (59.1kg) -3.0Lbs. (-1.4kg) -2.3 %
Jul 11, 2012 133.0Lbs. (60.5kg) 2.2Lbs. (1.0kg) 1.7 %
Jun 8, 2012 130.8Lbs. (59.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 3, 2012 130.8Lbs. (59.5kg) 0.0Lbs. (0.0kg) 0.0 %
May 29, 2012 130.8Lbs. (59.5kg) 0.0Lbs. (0.0kg) 0.0 %
May 16, 2012 130.8Lbs. (59.5kg) 0.8Lbs. (0.4kg) 0.6 %
May 2, 2012 130.0Lbs. (59.1kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 25, 2012 130.0Lbs. (59.1kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 17, 2012 130.0Lbs. (59.1kg) 2.0Lbs. (0.9kg) 1.6 %
Apr 10, 2012 128.0Lbs. (58.2kg) -2.0Lbs. (-0.9kg) -1.5 %
Apr 2, 2012 130.0Lbs. (59.1kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 26, 2012 130.0Lbs. (59.1kg) 1.0Lbs. (0.5kg) 0.8 %
Mar 20, 2012 129.0Lbs. (58.6kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 13, 2012 129.0Lbs. (58.6kg) -1.0Lbs. (-0.5kg) -0.8 %
Mar 10, 2012 130.0Lbs. (59.1kg) -2.0Lbs. (-0.9kg) -1.5 %
Mar 5, 2012 132.0Lbs. (60.0kg) 1.0Lbs. (0.5kg) 0.8 %
Mar 2, 2012 131.0Lbs. (59.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 23, 2012 131.0Lbs. (59.5kg) 2.0Lbs. (0.9kg) 1.6 %
Feb 22, 2012 129.0Lbs. (58.6kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 14, 2012 129.0Lbs. (58.6kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 6, 2012 129.0Lbs. (58.6kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 3, 2012 129.0Lbs. (58.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 29, 2012 129.0Lbs. (58.6kg) 1.0Lbs. (0.5kg) 0.8 %
Jan 21, 2012 128.0Lbs. (58.2kg) -1.0Lbs. (-0.5kg) -0.8 %
Jan 19, 2012 129.0Lbs. (58.6kg) 1.0Lbs. (0.5kg) 0.8 %
Jan 16, 2012 128.0Lbs. (58.2kg) -1.6Lbs. (-0.7kg) -1.2 %
Jan 9, 2012 129.6Lbs. (58.9kg) 2.6Lbs. (1.2kg) 2.0 %
Jan 4, 2012 127.0Lbs. (57.7kg) -1.0Lbs. (-0.5kg) -0.8 %
Dec 27, 2011 128.0Lbs. (58.2kg) 1.0Lbs. (0.5kg) 0.8 %
Dec 26, 2011 127.0Lbs. (57.7kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 22, 2011 127.0Lbs. (57.7kg) -1.4Lbs. (-0.6kg) -1.1 %
Dec 20, 2011 128.4Lbs. (58.4kg) 3.4Lbs. (1.5kg) 2.7 %
Dec 17, 2011 125.0Lbs. (56.8kg) 1.0Lbs. (0.5kg) 0.8 %
Dec 14, 2011 124.0Lbs. (56.4kg) -1.0Lbs. (-0.5kg) -0.8 %
Dec 13, 2011 125.0Lbs. (56.8kg)
Show Full History (44 Entries)
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Height
No Chart Available


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Dec 4, 2013 94.0Lbs. (42.7kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Dec 4, 2013 118.0Lbs. (53.6kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Dec 4, 2013 118.0Lbs. (53.6kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

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