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Overall Goal
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Gain Muscle
Progress & Goals
BEFORE
CURRENT
109.1 Lbs.
LEAN BODY MASS
14.9 Lbs.
BODY FAT
CURRENT WEIGHT
124
Lbs.
Apr 6, 2012
CURRENT BODY FAT
12
%
Mar 14, 2012
PROGRESS HISTORY
Lbs.
2012-03-14,2012-03-24,2012-03-29,2012-04-02,2012-04-03,2012-04-04,2012-04-05,2012-04-06
127,128,126,127,126,125,124,124
%
2012-03-14
12
Lbs.
2012-03-14,2012-03-24,2012-03-29,2012-04-02,2012-04-03,2012-04-04,2012-04-05,2012-04-06
111.8,112.6,110.9,111.8,110.9,110,109.1,109.1
Philosophy
My Workout Philosophy View My Full Workout Philosophy
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My Nutrition Philosophy View My Full Nutrition Philosophy
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My Supplement Philosophy View My Full Supplement Philosophy
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My Motivation Philosophy View My Full Motivation Philosophy
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