Last Visit: Yesterday, 7:32pm Last Forum Post:Never Last Photo Upload: Nov 10, 2009 7:26am Last Profile Update: Dec 14, 2009 1:04pm Last Blog Post: Mar 4, 2009 5:50pm
Overall Goal: http://Thenewrealdeal.com Check out the wesbite and type in the promo code RHBspace15 For a %15 discount on the awesome pre-workout supplement, The Real Deal.
Fit Status:
do work
Motivation Level: 10/10
Personal Info And Background:
Real Name:
ryan heary
Sex:
Male
Age:
23
Location:
Traverse City, Michigan, United States
Occupation:
Personal Trainer/Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2006
How I Started:
Well i always liked to be strong because of sports so once i was done with my high school athletics i just kept with weight training. It was an off and on attempt.
Why I Love It:
I love working out and being bigger because it's a great confidence booster. It has a lot of benefits too. I am stronger because of it. People respect you more when you are bigger and keep up on yourself. It makes me feel disciplined and accomplished. It's a healthy addiction i guess.
How I Stay Motivated:
Well i just think of the things in my past that set me off and i just do work on weights. And when you see gains, you just keep going.
BB Accomplishments:
Forum Signature:
Last Updated: Aug 23, 2009 12:32pm
What hearyr Is Up To:
Nov 29, 2009
hearyrchanged Overall Goal: "http://Thenewrealdeal.com Check out the wesbite and type in the promo code RHBspace15 For a %15 discount on the awesome pre-workout supplement, The Real Deal.."
hearyrchanged Overall Goal: "http://Thenewrealdeal.com Check out the wesbite and type in the promo code RHBspace15 For a %15 discount on the awesome pre-workout supplement, The Real Deal.."
http://Thenewrealdeal.com Check out the wesbite and type in the promo code RHBspace15 For a %15 discount on the awesome pre-workout supplement, The Real Deal.
Do you track your workouts (exercises, weight, reps, etc.)?
Yes
If so, how do you do it? Workout log, software program, etc.? Why do you do it this way?
I have never been one to carry around a notepad and log everything. It's just a let down when you are ghosting yourself and can't make gains. So i go by feeling and strength. But i put in information on here. So i guess i keep track in some way.I have never been one to carry around a notepad and log everything. It's just a let down when you are ghosting yourself and can't make gains. So i go by feeling and strength. But i put in information ...more
- Updated Mar 26, 2009 8:00am
Do you tell your friends and/or family about your fitness goals?
Yes
Why or why not?
Because it's something to show improvement and to show you are accomplishing something.
- Updated Mar 26, 2009 7:55am
Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?
Arnold. I liked his phsyique because it had a more natural look to it. He had some very symetrical muscles.I know he roided, but still he wasn't too big. Some of these bodybuilders now-a-days are massive and don't even look proportional.Arnold. I liked his phsyique because it had a more natural look to it. He had some very symetrical muscles.I know he roided, but still he wasn't too big. Some of these bodybuilders now-a-days are mass...more
training is going better than ever. im pushing myself more and more every day and increasing the weights often. what back exercises did you do to get that back? DAMN!!!
