May 23, 2008 7:58am

Nice Abs there Mr!

Dec 6, 2007 5:16pm

Dude those are the most perfect abs seen in a long time. How the hell did you do that?

Dec 6, 2007 5:02pm

WHOA! Well done on achieving those abs! :)

Nov 27, 2007 11:11am

Now that a set of abs!!

Sep 16, 2007 1:58am

who needs a washing machine when you have abs like that

Sep 2, 2007 7:33pm

Thanks for the add! You look so amazing, those abs are just so damn sexy, keep it up! :)

Sep 1, 2007 6:41am

I completely understand. I just went through similar things that made me change my mind about competing this September, but hopefully in a few months I'll be able to....and you too! Take care and be strong!

Aug 30, 2007 10:44am

thanks heart, your abs are amazing!

Aug 28, 2007 6:55pm

thanks! how can you even think my body looks good? yours looks FANTASTIC! I don't think I've ever seen abs like that before :D

Aug 27, 2007 11:46pm

You're the real deal, D.B. Be proud. Congrats.

Aug 27, 2007 11:18pm

I think you stole some poor kids building blocks for abs. Friggin ripped

Jul 10, 2007 5:18pm

currently my workouts are split like this. mon- chest, back and abs tues- biceps, triceps and traps wed - legs, 1 biceps workout, 1 triceps workout thurs - shoulder, calves, 1 chest workout and 1 abs wrkout fri - same from tures biceps, triceps and traps.

Jul 10, 2007 5:17pm

Okay first I need help on supplements which one to use or get. Currently I have a Optimum 100% whey. Do you think i should use any supplement that would help me build bigger biceps. Well I started working out on june 2006 and now over the summer i work out for an two hours a day, off on the weekend. I have till end of september to get my arms bigger.

Jul 7, 2007 6:58pm

you know that kind of stuff is genetic. it just came easy for me. okay, I do heavy weighs on abs, but genetics are always a factor.

Jul 7, 2007 12:56pm

I didnt mean it to sound bad. Im just a stubborn, hard headed person. Though I do suppose not all women want to go nuts!!!

Jun 29, 2007 10:59am

Ouch!!!I appreciate your forwardness there my friend. For me compliments are always makes me strive harder. I appreciate your advice. Thanks again, and Hope you have a great day!But of course, you have to add some fun with it. Life is too short.

Jun 29, 2007 9:48am

Happy Friday!!! What’s in your training schedule for today?

Jun 28, 2007 4:28pm

Thank you for the add. :) How's training coming a long for ya?

Mar 16, 2007 10:52am

np w/ the add. i read thru ur article. cool and interesting stuff! i like the "hating your body for motivation" stuff, haha, sounds familiar to how i sometimes think. keep up the good work!