Bodybuilding.com Information Motivation Supplementation
in:
healthymom87
29%
bf
180 Lbs.
wt
5'6"
ht
BodySpace Member
healthymom87
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Reputation:

Member Since: Oct 5, 2012

Last Visit: Feb 9, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
Stephanie
age
gender
Female
location
Freeland, WA, US
gym
occupation
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Overall Goal
///
Lose Fat
goal physique
Fit Woman

Progress & Goals

BEFORE
Jan 2, 2013
CURRENT
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127.8 Lbs.

LEAN BODY MASS

52.2 Lbs.

BODY FAT

CURRENT WEIGHT
180
Lbs.
Jan 11, 2013
Lbs.
Save
CURRENT BODY FAT
29
%
Jan 4, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-10-05,2012-10-06,2012-12-18,2012-12-31,2013-01-02,2013-01-04,2013-01-08,2013-01-11
180,179,187,189,189,183,182,180
Aug 01, 2013
135 Lbs.
%
2012-10-05,2012-12-31,2013-01-02,2013-01-04
30,30,30,29
Aug 01, 2013
17 %
Lbs.
2012-10-05,2012-10-06,2012-12-18,2012-12-31,2013-01-02,2013-01-04,2013-01-08,2013-01-11
126,125.3,130.9,132.3,132.3,129.9,129.2,127.8
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LATEST MEASUREMENTS

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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

healthymom87 has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

healthymom87 has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

healthymom87 has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

healthymom87 has not added any philosophy information.

What healthymom87 Is Up To

healthymom87 is now friends with jstewart1.

Jan 11, 2013

healthymom87 updated her weight from 182 Lbs. to 180 Lbs., a 2 Lb. loss in 3 days.

180 Lbs.
Jan 11, 2013 |
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healthymom87 is inspired by chrissansbury.

Jan 8, 2013

healthymom87 Okay, So i got through the what i would assume is the hard part....I feel great very excited to see the progress over the next month!

Jan 8, 2013 |
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healthymom87 updated her weight from 183 Lbs. to 182 Lbs., a 1 Lb. loss in 4 days.

182 Lbs.
Jan 8, 2013 |
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healthymom87 Day two, Didn't realize how mad my body would be at me for letting myself go. Protein shake for Breakfast along with hyper shred.

Jan 4, 2013 |
usmcmagus likes this.
  • usmcmagus

    I had let my self go, re-attacked it 3 weeks ago and I could hardly walk or put a shirt on for days. But thanks to the protein, I feel good now! Keep going, your body will be thanking you soon! :D

    Jan 4, 2013 |
  • healthymom87

    It Has,was a ruff adjustment but now i feel Great! Energy for Days and i am only on my first week!

    Jan 8, 2013 |
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healthymom87 updated her body fat from 30% to 29%, a loss of 1% in 2 days.

29%
Jan 4, 2013 |
adeanz likes this.
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healthymom87 updated her weight from 189 Lbs. to 183 Lbs., a 6 Lb. loss in 2 days.

183 Lbs.
Jan 4, 2013 |
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healthymom87 added a new photo to her progress photos.

Jan 2, 2013 |
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healthymom87 updated her motivation level from 10/10 to 10/10.

Jan 2, 2013 |
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healthymom87 Having a small issue getting started not lack of motivation, just crappy holiday food :( No better time than right now to Start!

Dec 31, 2012 |
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healthymom87 updated her weight from 187 Lbs. to 189 Lbs., a 2 Lb. gain in 13 days.

189 Lbs.
Dec 31, 2012 |
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healthymom87 added a new photo to her progress photos.

Dec 31, 2012 |
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healthymom87 added a new profile photo.

Dec 31, 2012

healthymom87 Not the healthiest person, have two children and seem to have kept the weight :(

Dec 18, 2012 |
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About Me

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Visitor Comments

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crossfitgriff
crossfitgriff looking great! Keep up tyhe hard work... looking sexy! Jan 2, 2013 5:38pm

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