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Membership Info
Member Since: Apr 16, 2008
BodyBlog Started: May 16, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 10
  • Last 7 Days: 56
  • Overall: 6,226
Forum Posts: 2035
BodyBlog Entries: 57
Comments to Others: 243
Forum Rep (?) :

Activity
Last Visit: Today, 9:24am
Last Forum Post: Today, 9:21am
Last Photo Upload: Mar 2, 2009 10:01am
Last Profile Update: Today, 9:03am
Last Blog Post: Oct 1, 2008 8:00am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 121
Stalking (?) : 4
Inspiring (?) : 6

healthybodies

Overall Goal:  Time to STRONGA!

Fit Status:  Reverse the dieting process and get strong and thick!!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Brad Loomis (RKC)
Sex:
Male
Age:
38
Location:
Portola, California, United States
Occupation:
Gym Owner and Professional Trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2001
How I Started:
Severe Lumbar Spine Abnormality
Why I Love It:
I love the "journey" or "Quest" if you will. Bodybuilding is not about getting up on stage and displaying your physique. Bodybuilding is about living a lifestyle that is passionate, inspirational, and most of all Healthy
How I Stay Motivated:
Always look to the next big goal. No matter how big or how small. The next show, the next race, the next certification, what have you.
BB Accomplishments:
Getting Sponsored by AST Sports Science! 7x Natural Bodybuilding Champion ABA/INBA Overall Champ 2003, 2006, 2008 INBF Middleweight Champion 2008 INBF Overall Champion 2008 WNBF US Cup 5th place APA 181lb Open winner
Forum Signature:
Brad J Loomis RKC TEAM AST SPORTS SCIENCE www.healthybodiesfitness.com WNBF Pro Bodybuilder 100% Natural Bodybuilding www.3DMUSCLEJOURNEY.COM http://www.3dmusclejourney.com/team-3dmj-brad-loomis.php "As long as we honor God, nothing is impossible NOTHING!" - Facing the Giants
Last Updated: Today, 9:03am

What healthybodies Is Up To:
Nov 21, 2009
healthybodies set a new Profile Picture
healthybodies changed Overall Goal: "Time to STRONGA!."
Oct 9, 2009
healthybodies updated Fit Status "Reverse the dieting process and get strong and thick!!"
See Last 27 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Apr 11, 2008 Jul 12, 2008
Front Lat Spread - 4/11 Middle Weight Winner
4/11 168lbs
This one shows it all, legs, pecs, abs, arms, it all came together very nicely. Ripped and DRY!
Last Updated: Aug 17, 2008 12:40pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Oct 9, 2009 5:23pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 31, 2009 4:58pm

Goals:
Main Goal:
Compete
Goal (Overall):
Time to STRONGA!
Goal (Long):
I love the word "Athlete" The only way to make it better is to put the word "Professional" in front of it. It is a dream come true for me to have earned the Title "Pro Natural Bodybuilder" I am 36 years old, I have only been Bodybuilding for 7 years now and I feel like my best years a ahead of me. I want to make my first Pro Show a memorable one and would love to do my part to make Natural Bodybuilding a recognized, mainstream sport.
Weight Goal:
I want to GAIN 41 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Today, 8:55am

Members That Inspire healthybodies:
kmaster82 [ BodySpace ]
One of my two longest standing and best friends in bodybuilding. His faith in God is contagious as is his positive outlook and dependability. If i'm going to war, I want Ken by my side.
skiplacour [ BodySpace ]
Skip was very instrumental in getting me started in bodybuilding in 2002. It's because of his passion to help and motivate others that I am where I am today. Thanks Skip!!!
View all 6 members who inspire healthybodies »

BodyAnswers
healthybodies has answered 23 of 67 total questions.
View all 23 of healthybodies's BodyAnswers »

How many days per week do you lift weights?
6
- Updated Aug 31, 2008 8:39pm

What time of day do you usually workout?
Morning
- Updated Aug 31, 2008 8:39pm

Where do you get your workout programs?
I usually make em myself
- Updated Aug 31, 2008 8:39pm

View all 23 of healthybodies's BodyAnswers »

Contest History:
Sep 26, 2009:
WNBF Pro US Cup - Placing: 5
Aug 09, 2008:
INBF 2008 Washington State Natural Bodybuilding and Fig - Placing: 1
Jul 12, 2008:
INBF INBF Capital City Natural Bodybuilding Championshi - Placing: 1
Jun 14, 2008:
INBA Mr. Mrs Millenium - Placing: 1
May 03, 2008:
INBA Silver and Black Muscle Classic - Placing: 3
Jul 14, 2007:
NPC 2007 NPC San Jose Bodybuilding, Fitness and Figure - Placing: 4
Jun 14, 2007:
INBA 2007 Mr. Millenium & Nevada State Naturals - Placing: 1
Sep 14, 2006:
INBA 2006 Natural Nationals - Placing: 1
Aug 21, 2004:
INBA 2004 MCRD Muscle Madness - Placing: 3
Jul 12, 2004:
INBA 2004 Western USA Natural Bodybuilding Championship - Placing: 1
Jun 08, 2003:
INBA 2003 Northern Nevada Natural Bodybuilding Champion - Placing: 1
Last Updated: Oct 9, 2009 5:26pm

Videos of healthybodies
Kettlebell Jerks 100 reps ENJOY THE PAIN
Kettlebell Jerks 100 reps ENJOY THE PAIN
Play this video Played: 127
Description: 100 Kettlebell Jerks with 24kg. ENJOY MY PAIN!
Brad Loomis Pro Natural Bodybuilder-Back workout 1
Brad Loomis Pro Natural Bodybuilder-Back workout 1
Play this video Played: 99
Description: One of my favorte workouts.
chest 12108.wmv
chest 12108.wmv
Play this video Played: 102
Description: Clips from an early morning chest workout
Play this video Brad Loomis Pro Natural Bodybuilder - Leg workout. Played: 85
Play this video 395lb calf raises with a smith bar Played: 96
Play this video Brad Loomis 62lb Kettlebell Presses Played: 73
Last Updated: Oct 26, 2008 3:32pm

Favorite Bodybuilding And Fitness Videos
And The New!!!!  Beast Tamer!!!
And The New!!!! Beast Tamer!!!
Play this video Played: 174
Why I like this video: Mike is a GREAT guy and these are TRUE feats of stregth. Just like I say at the end of the video, "That guys my hero"
Jesse Marunde - Squat day - 407 pounds x 20 reps
Jesse Marunde - Squat day - 407 pounds x 20 reps
Play this video Played: 139
Why I like this video: Now this is INTENSE. May God rest his soul!
Last Updated: Sep 20, 2008 3:11pm

Latest BodyBlog Entry (57 Posts Total)
Category: Training on Oct 1, 2008 8:00am

The Week I Became a Pro Bodybuilder and RKC
By Brad Loomis RKC
WNBF Professional Bodybuilder
 

“This is going to be too damn hard,” I remember thinking to myself that Sunday afternoon.  Looking back now, of course it was going to be hard, nothing monumental is ever easy or it would...


Current Supplements:
AST Dymetadrine Xtreme, 100 Capsules
Started: May 07, 1998
Reason: You can not beat the feeling it gives you. Focus, crazy energy, no jitters, I love working...
Product Not Found

Started: Jan 01, 1999
Reason: Its the only protein I have seen used in studies published by the ACSM. It is expensive, but it...
AST VP2 Whey Isolate, 2 Lbs., Creamy Vanilla
Started: Jan 01, 1999
Reason: VP2 is so good I have to list it twice!!! Proven and tasty. It's the only whey I take.
Product Not Found  read more »
Product Not Found  read more »
Last Updated: Jul 14, 2009 4:31pm

Supplement Reviews
AST Beta-X, 100 Caplets
Review:  I am nearing the completion of the second week of loading with this product. According to AST,...
Overall Rating:  9/10
Taste Rating:  N/A
AST Anabolic Rush, 980 Grams, Blue Raspberry Ice
Review:  Anabolic Rush NEW from AST Sports Science By Brad Loomis RKC WNBF Professional...
Overall Rating:  9/10
Taste Rating:  N/A
Last Updated: Jul 5, 2008 4:54pm

Forum Activity:
User Title: WNBF Pro Bodybuilder
Number Of Posts: 2035 View All Posts
Posts Per Day: 3.48
Last Activity: Today, 9:24am
Recent Threads:


Workout Program:
I am using mostly Maximum Overload Training. My rep range right now is 4-6. If I get more than 6, then I go up. Just taking it slow, I have 40 weeks to Evansville.
I am a RKC so I do Kettlebell workouts every night.

Day 1 - Chest

Flat Dumbbell Press -

Incline Dumbbell Press -

Incline...
Last Updated: Nov 2, 2008 6:30pm

Favorites
Bodyparts:
Hobbies:
  • boating/wakeboarding
  • snowmobile sledding
  • Mixed Martial Arts
Magazines:
  • Natural Bodybuilding and Fitness Magazine
  • High Performance Muscle
Healthy Foods:
  • sweet potato (Yellow)
  • brocolli
  • salsa
Cheat Foods:
  • All Meat Pizza
  • Cheese Cake
  • In and Out Burger French Fries
Workout Music:
  • Rocky Soundtracks
Supplements:
  • Product Not Found  It tastes good, I can mix it with anything and I know its good stuff. Look it up for yourself...
  • AST Micronized Creatine, 1000 Grams  Its cheap and it REALLY works. You can FEEL the strength you get from it.
Last Updated: Nov 9, 2008 9:24pm

Friends (125)









Last Updated: Oct 18, 2009 7:54pm

Visitor Comments (235)
[ Leave healthybodies a Comment ]
Capitol Cities INBF Show kmaster82 [ View Profile ]
Oct 24, 2009 1:41pm
Keep it up bro!
Romantic1983 [ View Profile ]
Oct 9, 2009 4:58pm
Hows training going?
WNBF Worlds SkNatural [ View Profile ]
Oct 4, 2009 5:45pm
Thanks Brad, I gotta find my place in Natural Bodybuilding somehow. Still on cloud 9
Fitness Poynters muscleric [ View Profile ]
Sep 20, 2009 8:29pm
One week out buddy, DAMN lookin solid and ready to take the winners platform. bring it, bro. Peace, Rich
strebla [ View Profile ]
Aug 17, 2009 10:32pm
My brother is doing the show. It is going to be really fun with all the guys. We are all great naturals and we will represent the sport very well!
strebla [ View Profile ]
Aug 17, 2009 8:53pm
Thanks Brad! I look forward to sharing the stage with you as I respect your physique and you as a person. It will be a blast hanging out with you and the guys backstage in September!
Del State 2009 100%beef [ View Profile ]
Aug 13, 2009 5:46pm
Just checking in fella--like you philosophy--awesome work; incredible results.
8 days out Bnizzle163 [ View Profile ]
Aug 8, 2009 9:19pm
Awesome. I've been by there a few times. I'll sub it!
8 days out Bnizzle163 [ View Profile ]
Aug 8, 2009 4:41pm
Of course! I'm currently prepping for my first show (OCB Indiana) then plan to add some more size in a few lagging areas. You're currently prepping for a show now too, aren't you?
GoddessAthlete [ View Profile ]
Aug 7, 2009 10:22pm
doing great! Probably will get a bit excited as it gets closer. Just doing my daily discipline right now
Front Lats hardcorept1980 [ View Profile ]
Aug 6, 2009 4:09pm
thnx bro! Im sure it will be. We've got a stacked middleweight class..surprise! lol. try this link to a video of me puffy from carb loading: http://www.facebook.c om/video/video.php?v=118526311 8110
GoddessAthlete [ View Profile ]
Aug 1, 2009 7:15am
going great! how about you? getting excited?
Front Lats hardcorept1980 [ View Profile ]
Jul 30, 2009 12:44pm
we shall see...Gotta make sure I get that pro-card first. I know Luke is bringing his a-game and I here John Espadilli is bringing his. Should be a great show :)
Front Lats hardcorept1980 [ View Profile ]
Jul 30, 2009 10:31am
9 days, but I wish 8 lol. SUPER EXCITED! Not quite as lean as you were last year, but I just might make it the day of :) It's gonna be another tough one, but Im feeling ready and full of energy! How you been doin? When's your next show?
Dave left side 111809 dsegersmusicman [ View Profile ]
Jul 30, 2009 5:12am
SENSATIONAL BRAD!!!! BLESSINGS, DAVE.
size matters Mr.Next in Line [ View Profile ]
Jul 29, 2009 10:40am
sorry i had to say it again man, your condition is incredible
size matters Mr.Next in Line [ View Profile ]
Jul 29, 2009 10:39am
man how you get so freakin dry, thats the look im goin for in sep,any tips man,i admire that look that Wnbf athletes obtain,you think im on the right track with this current pic
Cap City 09  179 Bousman7 [ View Profile ]
Jul 22, 2009 11:30pm
Thanks Bro, I am not real good with the forum, but I found it. Hey Thanks again for your help backstage, it was humbling to have so much help from a couple of Pro's. Im forever greatful, cant wait to see you in September. God Bless, Brian
Romantic1983 [ View Profile ]
Jul 19, 2009 8:57pm
Thanks! I didnt keep the back pic up very long. Its a bodypart that is often overlooked! How are you?
Dave left side 111809 dsegersmusicman [ View Profile ]
Jul 14, 2009 4:53pm
OOPS, JUST NOTICED THE TROPHY... YOU ROCK SIR!!
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