I started as a means of getting stronger for hockey. Now over 10 years later, it is a way of life. My company, lifestyle, all of the activities I do include health and fitness.
Why I Love It:
There is no feeling like training. Pushing yourself and your limits. It's grueling if you push yourself, but that's the only way to get better, leaner stronger, faster. It takes focus and dedication and provides an excape, where for that hour each day - you need not focus on anything else. Of course all of the other health benefits are only icing on the cake:)
How I Stay Motivated:
Originally it was training for sport, then it began to get a little monotonous, so I began doing fitness competitions. I was a competitor for over 6 years until I grew tired of the politics involved. Then I turned my focus to fighting and devising crazy routines for myself and others to try. I guess the short answer is having continuous goals to strive towards
BB Accomplishments:
Fitness Model competitor over 6 years all top 10 finishes, with 3 times in top five and a best place finish of 3rd. Published writer and model in several magazines. Founder of Dynamic Conditioning Centres - The First Fitness & Athletic Playground - a revolutionizing Fitness Conditioning & Therapy Centre in Toronto
Forum Signature:
Lee Davy
Co-founder, CEO
Dynamic Conditioning Centres
www.dccentres.ca
In my last entry, I asked what do you do when you've been training for years. Do you continue to do the same old routines and just switch up the order? Or do you come up with an exciting new way to train? Use new elements, create a competition of your own. The latter is what we've...
Iv'e been training since 2001 and i have been on bodyspace since 2007.Brought P90x because i was looking for something to challenge me in all areas of fitness and it has certainly done the job.Hope to hear from you soon.
I checked out your website and videos you have definetely built a tremendous physique incorporating your style of training.It is definetely needed to take your body to an extreme level of strength and conditioning.
