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Membership Info

Member Since: Jun 1, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 14
Last 7 Days: 22
Overall: 1,002

Forum Posts: 387
BodyBlog Entries: 0
Comments to Others: 17

Forum Rep (?) : healthierJ 40000

Activity

Last Visit: Yesterday, 8:12pm
Last Forum Post: Yesterday, 6:14pm
Last Photo Upload: Never
Last Profile Update: Yesterday, 9:03am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 14

Stalking (?) : 0

Inspiring (?) : 0

healthierJ

Overall Goal: healthierJ has not set an Overall Goal

Fit Status: Training to run a half marathon in November

Motivation Level: 9/10

Jun 3, 2009 12:45 pm History

Jun 20, 2009 8:51 pm History

Personal Info And Background:

Real Name:
Sex:	Female
Age:	32
Location:	Live Oak, Florida, United States
Occupation:	Medical
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Mar, 2009
How I Started:	Decided to get healthier
Why I Love It:	I love knowing i'm getting stronger
How I Stay Motivated:	Thinking how good my clothes will look
BB Accomplishments:
Forum Signature:

What healthierJ Is Up To:

Dec 22, 2009

healthierJ updated Body Stats - Arms: 13.3 ins.

- 9:02 am - Comment

Dec 18, 2009

healthierJ updated Body Stats - Arms: 15.5 ins., Calves: 15 ins., Chest: 33 ins., Forearms: 10.5 ins., Hips: 37 ins., Shoulders: 40.5 ins., Thighs: 22 ins., Waist: 30.2 ins.

- 6:42 pm - Comment

Aug 7, 2009

healthierJ updated Body Stats - Arms: 15 ins., Calves: 14 ins., Chest: 35 ins., Forearms: 10 ins., Hips: 39 ins., Neck: 13 ins., Shoulders: 40 ins., Thighs: 23 ins., Waist: 32.4 ins.

- 11:27 am - Comment

See Last 21 Feed Items

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Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'4.0" (1.63 m)	Waist:	30.2" (76.71 cm)
Weight:	143 lb (65.0 kg)	Thighs:	22" (55.88 cm)
Bodyfat:	27.3 %	Calves:	15" (38.10 cm)
Chest:	33" (83.82 cm)	Forearms:	10.5" (26.67 cm)
Arms:	13.25" (33.66 cm)	Shoulders:	40.5" (102.87 cm)
Hips:	37" (93.98 cm)	Neck:	13" (33.02 cm)
Last Updated: Yesterday, 9:02am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	118 lb (53.6 kg)	Bicep Curl:	95 lb (43.2 kg)
Squat:	134 lb (60.9 kg)	Barbell Rows:	85 lb (38.6 kg)
Deadlift:	147 lb (66.8 kg)	Overhead Press:	90 lb (40.9 kg)
Last Updated: Yesterday, 9:02am

Goals:
Main Goal:	Lose Fat
Goal (Overall):
Goal (Long):
Weight Goal:	I want to LOSE 55 lb
Bodyfat Goal:	17%
Upcoming Contest:
Last Updated: Yesterday, 9:02am

Members That Inspire healthierJ:
	kimm4 [ BodySpace ] She insipres me to lift heavier and eat healthier. read more »
	blsmith [ BodySpace ] B is upbeat and positive and helps me stay that way too read more »
View all 2 members who inspire healthierJ »

BodyAnswers

healthierJ has answered 15 of 67 total questions.
View all 15 of healthierJ's BodyAnswers »

How many days per week do you lift weights?

- Updated Jun 21, 2009 7:46pm

What time of day do you usually workout?

Morning

- Updated Jun 21, 2009 7:46pm

Where do you get your workout programs?

bb.com and google

- Updated Jun 21, 2009 7:46pm

View all 15 of healthierJ's BodyAnswers »

Contest History:
No Contests
Last Updated: Yesterday, 9:02am

Videos of healthierJ
This Member has not entered any Videos yet.
Last Updated: Yesterday, 9:02am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Yesterday, 9:02am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Yesterday, 9:02am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	387 View All Posts
Posts Per Day:	1.89
Last Activity:	Yesterday, 8:08pm
Recent Threads: Becoming the Healthy Me posted in Journaling -last reply: 153 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Biceps [ exercises ]
Hobbies:	Building with steel Designing custom dollhouses
Healthy Foods:	Asparagus Chicken with sweet peppers Tilapia with homemade cajun rub
Cheat Foods:	ice cream chocolate
Workout Music:	Anything upbeat

Friends (14)

DRMMRMN	bob275	iKoniConSciencE
LifetimeStudent	Invictus_Nth	Shredded-XFrame
Moe78	johnsom4	tonechicka

Show All Friends (14) »

Last Updated: Yesterday, 9:03am

Visitor Comments (19)
[ Leave healthierJ a Comment ]
	blsmith [ View Profile ] Dec 3, 2009 11:18am Hope you are still kicking ass in the gym...hope to talk to you soon! :-)
	blsmith [ View Profile ] Aug 7, 2009 1:29pm 5 pounds lost!!! GREAT!!! Keep up the great work!
	Shredded-XFrame [ View Profile ] Jul 22, 2009 5:36pm Thanks. I appreciate the vote. Tim http://www.simplysh redded.com/best-male-bodies-bo dyspace.html
	blsmith [ View Profile ] Jul 22, 2009 2:46pm Hope your shoulder heals fast! I have been doing okay! Weigh in on Friday so we'll see what happens! LOL
	blsmith [ View Profile ] Jul 21, 2009 1:34pm How are you doing? I see that the weight is coming off. Congrats!
	Carloswithac [ View Profile ] Jul 3, 2009 11:16pm I love the hair!
	TheAmazon [ View Profile ] Jun 30, 2009 5:27pm Thank you !
	Carla Hampshire [ View Profile ] Jun 28, 2009 1:05pm Brian is a good man and a dear friend. That was nice of him. The journey is great! I wish you all the best :)
	Carla Hampshire [ View Profile ] Jun 28, 2009 12:34pm Thank you J. Hope you have a fun time as you prepare for your half marathon!
	johnsom4 [ View Profile ] Jun 23, 2009 10:49pm thank you, you too. I know this is a bodybuilding site so i dont want to make it sound like a dating, but if you were to ever compete.. your eyes and pretty face would definatly take your score to the next level!
	LifetimeStudent [ View Profile ] Jun 20, 2009 8:10pm Hiya! Just had a look at your bodyspace after seeing your comment in that thread with that guy asking who would date him. Anyways, it looks like you're staying consistent so far in your weight loss goal, I hope you're able to keep the arc in a downward motion. :) Your numbers look pretty good so far too, keep at it! You seem like a nice person - I like your hair colour and eyes/smile btw. :)
	blsmith [ View Profile ] Jun 16, 2009 12:56pm and I know you are too! Keep working at it! :)
	blsmith [ View Profile ] Jun 16, 2009 12:51pm If you don't want to look fat, just take a look at my pics! OMG are they bad LOL
	blsmith [ View Profile ] Jun 16, 2009 5:14am Nice to finally SEE you J! :) Hope you have a great day!
	blsmith [ View Profile ] Jun 3, 2009 1:29pm LOL well at least they are somewhat active. I have a couple of grandkids that love to do things athletic with me, too bad I only see them once every couple of months. I think given the chance my granddaughter would work out with me every day. :)
	blsmith [ View Profile ] Jun 3, 2009 1:10pm how old are your boys? They wouldn't be interesting in working with you? If they are old enough that is...
	blsmith [ View Profile ] Jun 3, 2009 12:52pm I understand. It's hard though because it is what you want. I want to take my physique to the next level but I am not supported as far as amount of time I can be at the gym and what I can spend on supplements.
	blsmith [ View Profile ] Jun 3, 2009 12:36pm You are most welcome! I will give you all the encouragement you need! :-) I know what it is like to have an unsupportive mate.
	blsmith [ View Profile ] Jun 3, 2009 5:00am welcome to bodyspace! Best of luck with your goals! I know you can do it! :-)

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