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Membership Info

Member Since: May 13, 2008
BodyBlog Started: May 13, 2008
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 13
Overall: 356

Forum Posts: 1
BodyBlog Entries: 0
Comments to Others: 5

Forum Rep (?) : healthier1983 10

Activity

Last Visit: Sep 23, 2008 3:19pm
Last Forum Post: Never
Last Photo Upload: May 13, 2008 4:11am
Last Profile Update: Sep 15, 2008 3:09pm
Last Blog Post: May 13, 2008 2:56am

Friends Stats

Fan Club (?) : 9

Mutual Friends (?) : 2

Stalking (?) : 1


healthier1983 "try to lose 9 kgs"

Personal Info And Background:
Real Name:
Sex:	Female
Age:	25
Location:
Occupation:	student
Personal Website:	http://not good enough to have one
Gym:
Gym Location:
When I Started:
How I Started:
Why I Love It:	just want to be healthier and sexy
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: May 13, 2008 4:23am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'1.0" (1.55 m)	Waist:
Weight:	125.4 lb (57.0 kg)	Thighs:
Bodyfat:	20.0 %	Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: May 23, 2008 3:25pm

Lifting Stats:

(Estimated One Rep Max)
Bench:	72.6 lb (33.0 kg)	Bicep Curl:	37.4 lb (17.0 kg)
Squat:	48.4 lb (22.0 kg)	Barbell Rows:
Deadlift:	48.4 lb (22.0 kg)	Overhead Press:	48.4 lb (22.0 kg)
Last Updated: May 13, 2008 3:35am

Goals:
Main Goal:	Gain Muscle
Goal (Short):	try to lose 9 kgs
Goal (Long):	be healthy and finish study , find job in the bank
Weight Goal:	I want to LOSE 9 kg
Bodyfat Goal:	10%
Upcoming Contest:
Last Updated: May 13, 2008 3:55am

BodyAnswers

healthier1983 has answered 16 of 56 total questions.
View all 16 of healthier1983's BodyAnswers »

How many days per week do you lift weights?

- Updated May 13, 2008 2:48am

What time of day do you usually workout?

Afternoon

- Updated May 13, 2008 2:48am

Where do you get your workout programs?

mags

- Updated May 13, 2008 2:48am

View all 16 of healthier1983's BodyAnswers »

Contest History:
No Contests
Last Updated: May 13, 2008 3:55am

Videos of healthier1983
This Member has not entered any Videos yet.
Last Updated: May 13, 2008 3:55am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: May 13, 2008 3:55am

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on May 13, 2008 2:56am Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View healthier1983's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: May 13, 2008 3:55am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	1 View All Posts
Posts Per Day:	0.01
Last Activity:	Sep 14, 2008 5:21pm
Recent Threads:

Workout Program:

moday: run 3 kms
shoulders + triceps
tuesday: run 3 kms
legs + abs
wed: run 3 kms
back + biceps
thursday: run 3kms
chest + legs + abs
friday: run 1 hour
abs

YEAHHHHHHHHHHHHH

Last Updated: May 13, 2008 3:58am

Favorites
This Member has not entered any Favorites yet.
Last Updated: May 13, 2008 3:58am

Friends (3)

MsFitness

gotta love pink! Photo by Matlock Photography

SugarMomma

hamillcm

Last Updated: Sep 15, 2008 2:09pm

Visitor Comments (3)
[ Leave healthier1983 a Comment ]
	MsFitness [ View Profile ] Sep 15, 2008 3:42pm trust me.the big 4-0 is here
	SuperMaine [ View Profile ] Sep 15, 2008 1:48pm nice abs!!! wow!! -Elijah
	MsFitness [ View Profile ] Sep 14, 2008 8:54pm Hey beautiful! Of course you can add me! I am happy to have great friends

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