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heady_aphro

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 156.3 lb (71.0 kg) Change: -13.7 lb (-6.2 kg)
Current: 142.6 lb (64.8 kg) Percent Change: -8.8 %

  Start Current Goal Remaining  
  Feb 3, 2008 Dec 25, 2009 Aug 31, 2008 Goal Has Expired  
  148.9 lb (67.7 kg) 142.6 lb (64.8 kg) 112.6 lb (51.2 kg) 30.0 lb (13.6 kg)  

Date Body Stats: Weight Change % Change
May 18, 2008 142.6 lb (64.8 kg) -3.7 lb (-1.7 kg) -2.5 %
Apr 20, 2008 146.3 lb (66.5 kg) 1.8 lb (0.8 kg) 1.2 %
Mar 30, 2008 144.5 lb (65.7 kg) 1.5 lb (0.7 kg) 1.1 %
Mar 22, 2008 143.0 lb (65.0 kg) -2.9 lb (-1.3 kg) -2.0 %
Mar 16, 2008 145.9 lb (66.3 kg) 1.6 lb (0.7 kg) 1.1 %
 
Show Full History (15 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 41.6 % Change: -6.5 %
Current: 35.1 % Percent Change: -15.6 %

  Start Current Goal Remaining  
  Feb 5, 2008 Dec 25, 2009 Aug 31, 2008 Goal Has Expired  
  36.1 % 35.1 % 20.0 % 15.1 %  

Date Body Stats: Bodyfat Change % Change
May 18, 2008 35.1 % 0.0 % 0.0 %
Mar 22, 2008 35.1 % -0.5 % -1.4 %
Mar 16, 2008 35.6 % 0.0 % 0.0 %
Mar 9, 2008 35.6 % -0.4 % -1.1 %
Mar 2, 2008 36.0 % 0.1 % 0.3 %
 
Show Full History (13 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 38.0" (96.5 cm) Change: 0.0" (0.0 cm)
Current: 38.0" (96.5 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
May 18, 2008 38.0" (96.5 cm) 0.0" (0.0 cm) 0.0 %
Apr 20, 2008 38.0" (96.5 cm) 0.0" (0.0 cm) 0.0 %
Mar 22, 2008 38.0" (96.5 cm) 0.0" (0.0 cm) 0.0 %
Mar 16, 2008 38.0" (96.5 cm) 0.0" (0.0 cm) 0.0 %
Mar 9, 2008 38.0" (96.5 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (13 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: -0.5" (-1.3 cm)
Current: 12.5" (31.8 cm) Percent Change: -3.8 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
May 18, 2008 12.5" (31.8 cm) 0.0" (0.0 cm) 0.0 %
Apr 20, 2008 12.5" (31.8 cm) 0.5" (1.3 cm) 4.2 %
Mar 22, 2008 12.0" (30.5 cm) -0.5" (-1.3 cm) -4.0 %
Mar 16, 2008 12.5" (31.8 cm) -0.5" (-1.3 cm) -3.8 %
Mar 9, 2008 13.0" (33.0 cm) 0.5" (1.3 cm) 4.0 %
 
Show Full History (13 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 42.5" (108.0 cm) Change: -1.0" (-2.5 cm)
Current: 41.5" (105.4 cm) Percent Change: -2.4 %

  Start Current Goal Remaining  
  Feb 24, 2008 Dec 25, 2009 Aug 31, 2008 Goal Has Expired  
  42.0" (106.7 cm) 41.5" (105.4 cm) 38.0" (96.5 cm) 3.5" (8.9 cm)  

Date Body Stats: Hips Change % Change
May 18, 2008 41.5" (105.4 cm) 1.5" (3.8 cm) 3.8 %
Apr 20, 2008 40.0" (101.6 cm) -1.5" (-3.8 cm) -3.6 %
Mar 22, 2008 41.5" (105.4 cm) -0.5" (-1.3 cm) -1.2 %
Mar 16, 2008 42.0" (106.7 cm) 0.5" (1.3 cm) 1.2 %
Mar 9, 2008 41.5" (105.4 cm) -0.5" (-1.3 cm) -1.2 %
 
Show Full History (13 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 33.0" (83.8 cm) Change: -1.5" (-3.8 cm)
Current: 31.5" (80.0 cm) Percent Change: -4.5 %

  Start Current Goal Remaining  
  Feb 24, 2008 Dec 25, 2009 Aug 31, 2008 Goal Has Expired  
  32.5" (82.6 cm) 31.5" (80.0 cm) 26.0" (66.0 cm) 5.5" (14.0 cm)  

Date Body Stats: Waist Change % Change
May 18, 2008 31.5" (80.0 cm) -1.0" (-2.5 cm) -3.1 %
Apr 20, 2008 32.5" (82.6 cm) 1.0" (2.5 cm) 3.2 %
Mar 22, 2008 31.5" (80.0 cm) -0.5" (-1.3 cm) -1.6 %
Mar 16, 2008 32.0" (81.3 cm) 1.0" (2.5 cm) 3.2 %
Mar 9, 2008 31.0" (78.7 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (13 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 22.0" (55.9 cm) Change: 0.0" (0.0 cm)
Current: 22.0" (55.9 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
May 18, 2008 22.0" (55.9 cm) 0.5" (1.3 cm) 2.3 %
Apr 20, 2008 21.5" (54.6 cm) -0.5" (-1.3 cm) -2.3 %
Mar 22, 2008 22.0" (55.9 cm) 0.0" (0.0 cm) 0.0 %
Mar 16, 2008 22.0" (55.9 cm) 0.0" (0.0 cm) 0.0 %
Mar 9, 2008 22.0" (55.9 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (13 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 0.0" (0.0 cm)
Current: 15.0" (38.1 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
May 18, 2008 15.0" (38.1 cm) -0.5" (-1.3 cm) -3.2 %
Apr 20, 2008 15.5" (39.4 cm) 0.5" (1.3 cm) 3.3 %
Mar 22, 2008 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Mar 16, 2008 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Mar 9, 2008 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (13 Entries)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 9.0" (22.9 cm) Change: 0.0" (0.0 cm)
Current: 9.0" (22.9 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
May 18, 2008 9.0" (22.9 cm) 0.0" (0.0 cm) 0.0 %
Apr 20, 2008 9.0" (22.9 cm) -0.5" (-1.3 cm) -5.3 %
Mar 22, 2008 9.5" (24.1 cm) 0.5" (1.3 cm) 5.6 %
Mar 16, 2008 9.0" (22.9 cm) 0.0" (0.0 cm) 0.0 %
Mar 9, 2008 9.0" (22.9 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (13 Entries)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 43.0" (109.2 cm) Change: -2.0" (-5.1 cm)
Current: 41.0" (104.1 cm) Percent Change: -4.7 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
May 18, 2008 41.0" (104.1 cm) 1.0" (2.5 cm) 2.5 %
Apr 20, 2008 40.0" (101.6 cm) -1.0" (-2.5 cm) -2.4 %
Mar 22, 2008 41.0" (104.1 cm) 0.0" (0.0 cm) 0.0 %
Mar 16, 2008 41.0" (104.1 cm) -1.0" (-2.5 cm) -2.4 %
Mar 9, 2008 42.0" (106.7 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (13 Entries)

Body Stats: Neck
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: -0.5" (-1.3 cm)
Current: 13.5" (34.3 cm) Percent Change: -3.7 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
May 18, 2008 13.5" (34.3 cm) 0.0" (0.0 cm) 0.0 %
Apr 20, 2008 13.5" (34.3 cm) 0.0" (0.0 cm) 0.0 %
Mar 22, 2008 13.5" (34.3 cm) 0.0" (0.0 cm) 0.0 %
Mar 16, 2008 13.5" (34.3 cm) 0.0" (0.0 cm) 0.0 %
Mar 9, 2008 13.5" (34.3 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (13 Entries)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 6, 2008 4'11.1" (1.5 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 20.0 lb (9.1 kg) Change: 24.0 lb (10.9 kg)
Current: 44.0 lb (20.0 kg) Percent Change: 120.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Feb 24, 2008 44.0 lb (20.0 kg) 24.0 lb (10.9 kg) 120.0 %
Jan 12, 2008 20.0 lb (9.1 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 52.0 lb (23.6 kg) Change: 80.0 lb (36.4 kg)
Current: 132.0 lb (60.0 kg) Percent Change: 153.8 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Feb 24, 2008 132.0 lb (60.0 kg) 80.0 lb (36.4 kg) 153.8 %
Jan 12, 2008 52.0 lb (23.6 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 33.0 lb (15.0 kg) Change: 33.0 lb (15.0 kg)
Current: 66.0 lb (30.0 kg) Percent Change: 100.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Feb 24, 2008 66.0 lb (30.0 kg) 33.0 lb (15.0 kg) 100.0 %
Jan 12, 2008 33.0 lb (15.0 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 16.0 lb (7.3 kg) Change: 6.0 lb (2.7 kg)
Current: 22.0 lb (10.0 kg) Percent Change: 37.5 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Feb 24, 2008 22.0 lb (10.0 kg) 6.0 lb (2.7 kg) 37.5 %
Jan 12, 2008 16.0 lb (7.3 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 26.0 lb (11.8 kg) Change: 29.0 lb (13.2 kg)
Current: 55.0 lb (25.0 kg) Percent Change: 111.5 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Feb 24, 2008 55.0 lb (25.0 kg) 29.0 lb (13.2 kg) 111.5 %
Jan 12, 2008 26.0 lb (11.8 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 15.0 lb (6.8 kg) Change: 7.0 lb (3.2 kg)
Current: 22.0 lb (10.0 kg) Percent Change: 46.7 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Feb 24, 2008 22.0 lb (10.0 kg) 7.0 lb (3.2 kg) 46.7 %
Jan 12, 2008 15.0 lb (6.8 kg)


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