Sep 29, 2008 11:41am

Hey you - no worries, I've been way off track and havent been on here for months... Looks like you've been doing well and thanks so much for the message. So, here's the news, I'm leaving the job that has regularly been taking 12 hours of my day and due to get a personal trainer to beat my arse! Hopefully that should be enough motivation haha How are you? How's the training etc - sometimes I just dont know how you do it! Good on you :-D

May 18, 2008 7:12am

Hey, sorry for the delay in replying I havent been on here for a while. It's pretty good stuff actually, keep 2 months supply in the cupboard so I never run out!

Mar 30, 2008 10:20am

Hey, excuse the ignorance but what exactly is the P90 programme youre on? Sounds like it's going pretty well :-)

Mar 30, 2008 9:51am

The new photos are great - you look incredible! :-)

Mar 29, 2008 7:06am

Hey, things have been really stressful, and I've managed to get pretty sick in the process :-( But I am hoping to get back on track next week. How are things with you?

Mar 14, 2008 1:25pm

Thank you :-) got to take care of the little things lol As for not reaching your goals - you look impressive to me! But good luck with your goals too :-)

Mar 14, 2008 1:23pm

Yeah, things are good. Had another tough week but going to absolutely hammer it tomorrow... Yippie Btw, your new profile pic is impressive! :-)

Mar 7, 2008 1:09pm

I bet the Arnold was absolutely rammed lol - but at least you got to go :-) Great news on the interview front, cant wait to read it. I'm definitely going next year, it was so depressing having to watch bits on the net. All in all, I'm absolutely manic - trying to squeeze all my workouts into the week but hey, arent we all! lol

Mar 1, 2008 3:43pm

Hi there, impressive photos. Must be so satisfying to reach your goals. Looking forward to the day myself :-)

Feb 25, 2008 8:17am

I know I shouldnt be looking at the scales - it'll sink in eventually. As for caring of course I do (as strange as that sounds considering I dont know you from Adam!) Thing is, you're a benchmark of success on this site and I'm looking forward to stealing your title - haha only kidding ;-)

Feb 22, 2008 12:36pm

Hey, thanks for the support! Feeling a bit better today, managed to do some kickboxing first thing?!?! Anyway it's funny you're thinking about doing your nails, I've literally just had mine removed - and I'm thinking about getting them put back on for the same reason lol! Good luck with your goals this year :-)

Feb 10, 2008 2:52pm

I reckon I'll subscribe online, they've got a good special offer on at the mo - 2 years worth for something ridiculously cheap.

Feb 10, 2008 2:49pm

Hey thank you... yep, dont know what was wrong with me in the morning lol ... so had to do something with all that energy!... and you are right... did sneak in some cake in the evening, but it tasted bloody awful lol

Feb 10, 2008 2:48pm

Easy - just keep training consistently.. I genuinely believe we can all do it if we just keep on going :-) Happy belated birthday to you too :-)

Feb 10, 2008 2:47pm

Hey thanks for the comment :-) Unfortunately until I'm happy with the way the rest of me looks, it's nails only on here lol. Good luck with your goals in 2008 too!

Feb 10, 2008 3:21am

Well, it sounds like youre on the right track. As for the essential food groups, it's a shame it also includes a shedload of sugar lol... btw, it was my birthday yesterday so I indulged a a couple of glasses of wine myself... just the 2 though :-)

Feb 10, 2008 3:19am

Fabulous! Thanks for posting this, I'll certainly be taking it on board :-)

Feb 9, 2008 3:46am

Hey Beklet - have you managed to subscribe to "Clean Eating" magazine yet? If so, is it worth the moolah?

Feb 9, 2008 3:01am

I guess it's ok now and then, I think the actual physical effects of alcohol show more when youre in the cutting phase... but dont quote me on that!

Feb 9, 2008 3:00am

Well that's the only part of our bodies that match right now lol! I've got a long way to go to catch up with you. I'm so envious of your abs! Is your routine on your profile anywhere?