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headofkorn
"I want to get my ABS."

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Progress Pictures


Oldest Newest
Jun 13, 2008 Nov 18, 2009
Front Relaxed- 187.5 Lbs

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 184.0 lb (83.6 kg) Change: 28.0 lb (12.7 kg)
Current: 212.0 lb (96.4 kg) Percent Change: 15.2 %

  Start Current Goal Remaining  
  Jun 10, 2008 Dec 24, 2009 Aug 27, 2008 Goal Has Expired  
  184.0 lb (83.6 kg) 212.0 lb (96.4 kg) 200.0 lb (90.9 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Nov 18, 2009 212.0 lb (96.4 kg) 16.0 lb (7.3 kg) 8.2 %
Dec 28, 2008 196.0 lb (89.1 kg) -5.0 lb (-2.3 kg) -2.5 %
Nov 8, 2008 201.0 lb (91.4 kg) 4.0 lb (1.8 kg) 2.0 %
Oct 25, 2008 197.0 lb (89.5 kg) 4.5 lb (2.0 kg) 2.3 %
Jul 20, 2008 192.5 lb (87.5 kg) 1.0 lb (0.5 kg) 0.5 %
 
Show Full History (12 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 18, 2009 6'2.0" (1.9 m) 0'1.0" (0.0 m) 1.4 %
Jun 16, 2008 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jun 11, 2008 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jun 10, 2008 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jun 9, 2008 6'1.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jun 10, 2008 174.0 lb (79.1 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jun 10, 2008 147.0 lb (66.8 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jun 10, 2008 117.0 lb (53.2 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jun 10, 2008 51.0 lb (23.2 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jun 10, 2008 161.0 lb (73.2 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jun 10, 2008 134.0 lb (60.9 kg)


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