What celebrity body would you most like to have? Why?
Brad Pitt from a few years ago. His six-pack was quite something. Also, Mark Walhberg from when he was younger and modeling. Fit as ever.
- Updated Jul 2, 2008 8:23am
Have you ever had a lifting injury?
Yes
What type of injury was it? How long were you injured? How did you recover?
Pulled a muscle. It happens usually either in the shoulder, arm or chest. It usually never lasted more than a few days. I just didn't work that muscle for a few days and let it rest. Once I was sure it was back to 100%, I restarted my workouts as before.Pulled a muscle. It happens usually either in the shoulder, arm or chest. It usually never lasted more than a few days. I just didn't work that muscle for a few days and let it rest. Once I was sure i...more
- Updated Jul 2, 2008 8:23am
What is the most common reason that somebody gets injured while lifting?
Not having properly warmed up or given the muscles enough time to recover.
- Updated Jul 2, 2008 8:23am
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