Last Visit: Yesterday, 7:01pm Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Oct 1, 2009 11:03am Last Blog Post: Sep 29, 2008 5:22pm
Overall Goal: Today I start the Psychotic Fat plan from Stevep78!! I am so excited to see some results!! Thanks Steve!
Fit Status:
I have been slacking for about a month thank god I haven't gained any weight!! I don't feel very fit right now but I know I will soon!!
Motivation Level: 7/10
Personal Info And Background:
Real Name:
Heather
Sex:
Female
Age:
31
Location:
Indiana, United States
Occupation:
stay at home mom
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
I got started when I was about 13. My brother and his friends were always lifting and I wanted to be like them, so I started to lift and run. So it's been off and on since then.
Why I Love It:
I love to work out because of the way it makes me feel and the self esteem booster it gives me. I have so much more energy and a more positive attitude towards everything in life. Also to fit in clothes and a bathingsuit without having to think about how i'm going to squeeze in them!
How I Stay Motivated:
BB Accomplishments:
I haven't accomplished anything major right now but I have always wanted to be a fitness model. That would be a major accomplishment to me!
hea1herupdated Fit Status "I have been slacking for about a month thank god I haven't gained any weight!! I don't feel very fit right now but I know I will soon!!"
Today I start the Psychotic Fat plan from Stevep78!! I am so excited to see some results!! Thanks Steve!
Goal (Long):
I have always wanted to be fitness model. I know that I can lose this fat and be a more healthy and energetic person. I want to lose the fat that I have and be able to go to the store and fit into a size 6 or 8 jean. Even at my little size and I was pretty muscular and had a six pack I stilled weighed more than my friends so i don't want to go by a number on the scale but by how I can fit into clothes. I would love to achieve this challenge by the first of the year(2010)! I know I can with hard work and clean eating! I also want the energy to keep up with my daughter. I want to be able to do the things I used to without losing my breath. I want to be active again!
Hi if anyone could give me some advice on eating clean and when and what to eat to lose some major weight! Is it okay to eat fruit when your first dieting or changing your eating habits? And also is it okay to do some interval training in the morning and then some steady cardio in the evening or...
Thanks so much gf! Diet is key! I've dropped over 30 pounds since June with the help on SANTAFEDREAM and I'm soooo luvin the results!! I wish you continued success. :-D
Very cool. Keep it going girl! I just want to encourage you to make your goal of fitness modeling a reality. If I can be of any help, or whatever, let me know. God Bless.
Thanks! A lot of hard work went into getting where I am, but as you can see, I still have a long ways to go yet. Yeah, I know where White Peigon is. Small world huh?
I would like nothing more than to see you achieve your fitness goals and/or dreams. Following the 12 week Body for Life program allowed my wife (bodyspace: judimax) to go from a size 12/14 to a 4/6 and me to lose over 50 lbs and go from 36% to 10% bodyfat. If you challenge yourself for just 12 short weeks the results will be well worth the effort. Let me know if you would like more info.
