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hdwdcowboy
"Rodeo or not, my body is my best investment!!"

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Progress Pictures


Oldest Newest
Jan 1, 2009 Mar 22, 2009
just chillin abs improving-180lbs

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 196.0 lb (89.1 kg) Change: -13.0 lb (-5.9 kg)
Current: 183.0 lb (83.2 kg) Percent Change: -6.6 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Apr 19, 2009 183.0 lb (83.2 kg) -13.0 lb (-5.9 kg) -6.6 %
Jan 22, 2009 196.0 lb (89.1 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Apr 19, 2009 9.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 44.0" (111.8 cm) Change: 2.0" (5.1 cm)
Current: 46.0" (116.8 cm) Percent Change: 4.5 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jun 4, 2009 46.0" (116.8 cm) 0.5" (1.3 cm) 1.1 %
Apr 19, 2009 45.5" (115.6 cm) 1.5" (3.8 cm) 3.4 %
Jan 22, 2009 44.0" (111.8 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 0.0" (0.0 cm)
Current: 17.0" (43.2 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Apr 19, 2009 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Jan 22, 2009 17.0" (43.2 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Apr 19, 2009 35.0" (88.9 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: 0.0" (0.0 cm)
Current: 34.0" (86.4 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Apr 19, 2009 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Jan 22, 2009 34.0" (86.4 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 24.0" (61.0 cm) Change: 1.0" (2.5 cm)
Current: 25.0" (63.5 cm) Percent Change: 4.2 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jun 4, 2009 25.0" (63.5 cm) 3.0" (7.6 cm) 13.6 %
Apr 19, 2009 22.0" (55.9 cm) -2.0" (-5.1 cm) -8.3 %
Jan 22, 2009 24.0" (61.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.5" (39.4 cm) Change: -0.5" (-1.3 cm)
Current: 15.0" (38.1 cm) Percent Change: -3.2 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Apr 19, 2009 15.0" (38.1 cm) -0.5" (-1.3 cm) -3.2 %
Jan 22, 2009 15.5" (39.4 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 0.5" (1.3 cm)
Current: 13.5" (34.3 cm) Percent Change: 3.8 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Apr 19, 2009 13.5" (34.3 cm) 0.5" (1.3 cm) 3.8 %
Jan 22, 2009 13.0" (33.0 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Apr 19, 2009 47.5" (120.7 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: -0.5" (-1.3 cm)
Current: 16.5" (41.9 cm) Percent Change: -2.9 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Apr 19, 2009 16.5" (41.9 cm) -0.5" (-1.3 cm) -2.9 %
Jan 22, 2009 17.0" (43.2 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 19, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jan 22, 2009 5'8.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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