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Membership Info

Member Since: Sep 1, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 3
Overall: 131

Forum Posts: 2
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : hdwdcowboy 10

Activity

Last Visit: Yesterday, 6:44am
Last Forum Post: Sep 28, 2009 11:32am
Last Photo Upload: Never
Last Profile Update: Never
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 10

Stalking (?) : 19

Inspiring (?) : 0

hdwdcowboy

Overall Goal: Rodeo or not, my body is my best investment!!

Fit Status: hdwdcowboy has not entered a Fit Status. Ask hdwdcowboy for an update.

Motivation Level: 7/10

Mar 22, 2009 9:19 pm History

Personal Info And Background:

Real Name:	Josh Lair
Sex:	Male
Age:	35
Location:	Peyton, Colorado, United States
Occupation:	Flooring Specialist/Rodeo cowboy
Personal Website:	http://www.teamagin.com
Primary Gym:
College:
High School:
When I Started:	Aug, 2008
How I Started:	Always been partial to the gym since high school. I was a gymnast and in wrestling.
Why I Love It:	To look good and feel good.
How I Stay Motivated:	Hips are going bad and I dont think it is an option to have surgery at my age. I continue to work out my legs to keep the pain at bay. Rodeo is a trip, just like any sport--staying strong and healthy are the keys to being a world champion.
BB Accomplishments:	none at this time
Forum Signature:	JL

What hdwdcowboy Is Up To:

Jun 4, 2009

hdwdcowboy updated Body Stats - Chest: 46 ins., Thighs: 25 ins.

- 1:47 pm - Comment

Apr 29, 2009

hdwdcowboy updated Current Supplements with Palo Alto Labs Incarnate

- 10:17 am - Comment

Apr 19, 2009

hdwdcowboy updated Body Stats - Arms: 17 ins., Calves: 15 ins., Chest: 45.5 ins., Forearms: 13.5 ins., Hips: 35 ins., Neck: 16.5 ins., Shoulders: 47.5 ins., Thighs: 22 ins., Waist: 34 ins.

- 11:17 pm - Comment

See Last 9 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jan 1, 2009	Mar 22, 2009

I am 5'7" and 200lbs, not sure how much weight I will lose but I will definitly gain more.	Got sick and lost almost 20lbs in 2 weeks.
View All 3 Progress Pictures »
Last Updated: Mar 22, 2009 9:28pm

Body Stats:
Click The Chart For Larger Version
Height:	5'8.0" (1.73 m)	Waist:	34" (86.36 cm)
Weight:	183 lb (83.2 kg)	Thighs:	25" (63.50 cm)
Bodyfat:	9.0 %	Calves:	15" (38.10 cm)
Chest:	46" (116.84 cm)	Forearms:	13.5" (34.29 cm)
Arms:	17" (43.18 cm)	Shoulders:	47.5" (120.65 cm)
Hips:	35" (88.90 cm)	Neck:	16.5" (41.91 cm)

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	Rodeo or not, my body is my best investment!!
Goal (Long):	I want to gain 20lbs.
Weight Goal:	I want to GAIN 20 lb
Bodyfat Goal:	9%
Upcoming Contest:	LIFE

Members That Inspire hdwdcowboy:
hdwdcowboy does not have inspirational members yet.

BodyAnswers

hdwdcowboy has answered 8 of 67 total questions.
View all 8 of hdwdcowboy's BodyAnswers »

What do you do before your workout to get motivated and energized?

Make sure I am fully rested and I take a supplement called Incarnate--good stuff.

- Updated Jun 4, 2009 1:32pm

How has bodybuilding and fitness helped and/or changed your family life?

I eat way healthier, require less sleep, and I am full of energy almost all the time.

- Updated Jun 4, 2009 12:48pm

Are you a parent?

Yes

How has bodybuilding and fitness helped you to be a better parent?

The kids have lost weight from diet change that I have enforced.

- Updated Jun 4, 2009 12:48pm

View all 8 of hdwdcowboy's BodyAnswers »

Contest History:
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Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
	Product Not Found Started: Dec 01, 2008 Reason: This whey has a much better value than other whey powders that I have taken. It has the... read more »
	Ultimate Nutrition Kre-Alkalyn, 120 Capsules Started: Dec 01, 2008 Reason: This is a great 'buffered' creatine that has all the additions of powder creatine... read more »
	Palo Alto Labs Incarnate, 180 Capsules Started: Apr 02, 2009 Reason: This is a lean muscle catalyst. Works good too.

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	2 View All Posts
Posts Per Day:	0.00
Last Activity:	Oct 30, 2009 12:42am
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