|
|
| !Legs! [ BodySpace ] |
|
|
|
Sorry I have been away, I am recovering from a car accident. I have been having constant headaches still. I have been also working lots of overtime (prb not good for recovering) I won't be back on here until I can get back in the gym...
|
|
|
|
|
|
| 1SGMAC0722 [ BodySpace ] |
|
|
|
1. Weigh 195 pounds lean.
2. Bench 275 by July.
3. Squat 285 by July.
4. Waist size 34 by July.
|
|
|
|
|
|
| 2j [ BodySpace ] |
|
|
|
I want to reach my ideal bodyweight, get a handle on clean eating. most importantly i would like to have a good off season from competing, where i don't gain a lot of fat.
|
|
|
|
|
|
| 2XYS [ BodySpace ] |
|
|
|
My goal is to build a stronger body as I continue to build my faith. To become a better person physically, mentally, and spiritually.
|
|
|
|
|
|
| 31233 [ BodySpace ] |
|
|
|
Help as many people as I possibly can to get themselves motivated enough to reach their goals. That, and compete on a national level within the next year to earn a pro card.. is that too much to ask?? I'm going to try!
|
|
|
|
|
|
| 5tarhero [ BodySpace ] |
|
|
|
I want to get shredded and lose the last bit of fat that I can.*DO WORK CREW*
|
|
|
|
|
|
| 815kimberlyb [ BodySpace ] |
|
|
|
Be the best that I can possibly be, push my body to the limits there may be no such thing as perfection, but I want to get pretty damn close to it! We only have but one life so live it.
|
|
|
|
|
|
|
|
|
| abcreations [ BodySpace ] |
|
|
|
Gain more knowledge about fitness and actually use the information.
|
|
|
|
|
|
|
|
|
| Acts_16_31 [ BodySpace ] |
|
|
|
By August 29th I want to be at 200 lbs. Ultimately, I want to drop to 170 lbs, while burning fat and building muscle.
|
|
|
|
|
|
| afsista [ BodySpace ] |
|
|
|
to get on the stage with the big girls--NATURALLY!
|
|
|
|
|
|
| Alight3 [ BodySpace ] |
|
|
|
Work on developing quality muscle and shape to compete next year.
|
|
|
|
|
|
|
|
|
| Amanda76 [ BodySpace ] |
|
|
|
Can't wait for it to be summer!
|
|
|
|
|
|
| amykessler [ BodySpace ] |
|
|
|
I MISS my BB.com FAMILY!! Hope all is well with everyone!! Thinking about March 2010 to get back on stage!!!
|
|
|
|
|
|
| amysuds [ BodySpace ] |
|
|
|
Visit www.teamscivation.com for a FREE workout/ nutrition plan that is excellent !!! Are you ready to reach your goals?
|
|
|
|
|
|
| andrea62 [ BodySpace ] |
|
|
|
Starting the 12 week challenge with the 40+ group today. Concentrating on clean eating, lifting 3-4 times per week and cardio the same. I want to decrease body fat, specifically in my back, arms and abs. I want to increase muscle size and definitio
|
|
|
|
|
|
| AndreaPriascos [ BodySpace ] |
|
|
|
Gain lean Muscle...
|
|
|
|
|
|
| Andredc90 [ BodySpace ] |
|
|
|
“Champions aren´t made in the gyms. Champions are made from something they have deep inside them - a desire, a dream, a vision.”
|
|
|
|