Last Visit: Today, 4:46pm Last Forum Post: Dec 6, 2008 6:02pm Last Photo Upload: Apr 15, 2009 12:02pm Last Profile Update: Today, 2:34pm Last Blog Post: Oct 22, 2009 5:53pm
Overall Goal: I want to make 50 the new 30. 3 years to go.
Fit Status:
Time again to see what's under the layer...
Motivation Level: 9/10
Personal Info And Background:
Real Name:
Rob
Sex:
Male
Age:
47
Location:
New Jersey, United States
Occupation:
Marketing Guy
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2007
How I Started:
I realized one day I have 50% of my mom's DNA, whether I liked it or not. She passed from a mixture of diabetes, lung cancer, lymphoma and heart disease. If I want to live to be an old healthy fart, I needed to get healthy now and stay healthy.
Why I Love It:
A great stress reliever. In for cardio every morning, back for wieghts at night. I have become a workout psycho. Its what I do, it's what I think about. I push it as had as I can every time i go. The guys who admire "the 300" have it just right.
How I Stay Motivated:
Having someone who has obviously a better bod than me make a nice comment about mine. Progress pictures make a difference, if i relied on the measuring tape I would be smoking cigarettes in a bar right now.
BB Accomplishments:
I just managed to bench my weight for the first time in my life. My strength has at least doubled and I've lost and added back over 40 pounds since I started. I needed a new wardrobe... again! Pants are too big, shirts are too small. I like it.
Forum Signature:
If you see me working out and I have headphones on please leave me alone, i'm in the zone. I mean I don't come by your office and interupt you while you are working do I? Also, if I fart on the treadmill and I don't say "excuse me" or "ooops", it didn't happen. It's your imagination.
I want to be fit, healthy, vital and sexy. I want a great competitive attitude and to approach all aspects of life expecting to win. Setbacks should be rare!
Amy has made me feel like I belong here and has continuously been a fan. She always has a warm comment and makes me believe I can do this and keep it going.
I'm getting over sinus infection and a cold. Nasty business last week, but I finally managed to get back in Monday and did legs, Arms and Shoulders Tuesday and a Burn Circuit yesterday. Today I needed a rest.
I'm over the tape measure thing. I'm doing this for me and everyone says I...
Love spinach.....I cant believe christmas is here already or just about!!! Got myself back into the gym after a little rest last week! Game on in 2010!!!!
Merry Fitness to you and your family! Thanking you for all your support in the past! Wishing you the Greatest JOY over the Holiday Season. :)
~ Christine ~
Gross to them means I look similar to a guy. They're teenagers...and image is everything at this age. Don't agree with that. Awesome on the wt drop and ab popping. I'll ease way up on the heavy wts for while. What supps have you stopped? If you don't mind me asking.
Hi Rob, looking buff yourself these days! I should be doing a new profile shot this weekend....let me know what you think later. Have a good weekend!
Rosie x x x
Hey Rob! So, as of now, not currently getting two sessions in. Which is ok. I feel bad about not doing more cardio after thanksgiving but im still on track. How are you?
thank you for the compliment. I am working very hard and it has been a very good self-esteem builder for me too. I love being strong and feeling sexy. So thank you again.
