Last Visit: Today, 12:51pm Last Forum Post: Dec 6, 2008 6:02pm Last Photo Upload: Apr 15, 2009 12:02pm Last Profile Update: Yesterday, 4:42pm Last Blog Post: Oct 22, 2009 5:53pm
Overall Goal: I want to make 50 the new 30. 3 years to go.
Fit Status:
Time again to see what's under the layer...
Motivation Level: 9/10
Personal Info And Background:
Real Name:
Rob
Sex:
Male
Age:
47
Location:
New Jersey, United States
Occupation:
Marketing Guy
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2007
How I Started:
I realized one day I have 50% of my mom's DNA, whether I liked it or not. She passed from a mixture of diabetes, lung cancer, lymphoma and heart disease. If I want to live to be an old healthy fart, I needed to get healthy now and stay healthy.
Why I Love It:
A great stress reliever. In for cardio every morning, back for wieghts at night. I have become a workout psycho. Its what I do, it's what I think about. I push it as had as I can every time i go. The guys who admire "the 300" have it just right.
How I Stay Motivated:
Having someone who has obviously a better bod than me make a nice comment about mine. Progress pictures make a difference, if i relied on the measuring tape I would be smoking cigarettes in a bar right now.
BB Accomplishments:
I just managed to bench my weight for the first time in my life. My strength has at least doubled and I've lost and added back over 40 pounds since I started. I needed a new wardrobe... again! Pants are too big, shirts are too small. I like it.
Forum Signature:
If you see me working out and I have headphones on please leave me alone, i'm in the zone. I mean I don't come by your office and interupt you while you are working do I? Also, if I fart on the treadmill and I don't say "excuse me" or "ooops", it didn't happen. It's your imagination.
I want to be fit, healthy, vital and sexy. I want a great competitive attitude and to approach all aspects of life expecting to win. Setbacks should be rare!
I'm getting over sinus infection and a cold. Nasty business last week, but I finally managed to get back in Monday and did legs, Arms and Shoulders Tuesday and a Burn Circuit yesterday. Today I needed a rest.
I'm over the tape measure thing. I'm doing this for me and everyone says I...
Hi Rob..thanks for adding me. I appreciate the add and the compliment. I'm glad to have more friends on here in their 40's...can relate so much more. You look great for 47. Arms looking nice. I would love to see the 50's being the new 30's. Luv it.
Hi! I'll bet you're feeling much better by now. I am still running from the germs successfully. Both my boys got sick and I was thinking my number was up..so far, so good! I'm still having the BEST time a the gym. YAY! Happy Halloween to you!!
I just stopped by to wish you nothing but success as you work towards your fitness goal. With your good exercise routine as well as nutrition program I know you will be continue to improve. I look forward to watching your progress. Stay strong, focused and determined.
Hey Rob! How's it going? Are you doing the latest 40+ group challenge~sorry, can't remember. You are really looking awesome in that avi. You've lost some fat, huh? Hope you are well. Saw something in your comments about allergies? ~Brooke
