Bodybuilding.com Information Motivation Supplementation
in:
hdinsite
25.8%
bf
230 Lbs.
wt
5'11"
ht
BodySpace Member
hdinsite

hdinsite's Progress

Weight

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Current Progress
Start
Current
295.0Lbs. (134.1kg)
Change: -65.0Lbs. (-29.5kg)
230.0Lbs. (104.5kg)
Percent Change: -22.0 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 16, 2013
232.4Lbs. (105.6kg)
Sep 21, 2014
230.0Lbs. (104.5kg)
Apr 4, 2014
215.0Lbs. (97.7kg)
Goal Expired
15.0Lbs. (6.8kg)
Historical Values
Date Weight Change % Change
Jul 26, 2013 230.0Lbs. (104.5kg) -2.4Lbs. (-1.1kg) -1.0 %
Jul 16, 2013 232.4Lbs. (105.6kg) -4.4Lbs. (-2.0kg) -1.9 %
Jun 25, 2013 236.8Lbs. (107.6kg) -16.2Lbs. (-7.4kg) -6.4 %
Jan 26, 2013 253.0Lbs. (115.0kg) 1.6Lbs. (0.7kg) 0.6 %
Dec 22, 2012 251.4Lbs. (114.3kg) -22.2Lbs. (-10.1kg) -8.1 %
May 12, 2012 273.6Lbs. (124.4kg) -0.4Lbs. (-0.2kg) -0.1 %
May 5, 2012 274.0Lbs. (124.5kg) -1.0Lbs. (-0.5kg) -0.4 %
Apr 29, 2012 275.0Lbs. (125.0kg) -1.0Lbs. (-0.5kg) -0.4 %
Apr 21, 2012 276.0Lbs. (125.5kg) -1.0Lbs. (-0.5kg) -0.4 %
Apr 8, 2012 277.0Lbs. (125.9kg) -2.0Lbs. (-0.9kg) -0.7 %
Apr 2, 2012 279.0Lbs. (126.8kg) -5.0Lbs. (-2.3kg) -1.8 %
Apr 1, 2012 284.0Lbs. (129.1kg) 27.0Lbs. (12.3kg) 10.5 %
Jul 15, 2011 257.0Lbs. (116.8kg) 1.0Lbs. (0.5kg) 0.4 %
Jun 23, 2011 256.0Lbs. (116.4kg) 5.0Lbs. (2.3kg) 2.0 %
Jun 15, 2011 251.0Lbs. (114.1kg) -12.0Lbs. (-5.5kg) -4.6 %
May 10, 2011 263.0Lbs. (119.5kg) -8.0Lbs. (-3.6kg) -3.0 %
Sep 11, 2010 271.0Lbs. (123.2kg) 3.0Lbs. (1.4kg) 1.1 %
Aug 11, 2010 268.0Lbs. (121.8kg) -6.0Lbs. (-2.7kg) -2.2 %
Jul 23, 2010 274.0Lbs. (124.5kg) -11.0Lbs. (-5.0kg) -3.9 %
Nov 12, 2009 285.0Lbs. (129.5kg) -7.0Lbs. (-3.2kg) -2.4 %
Aug 1, 2009 292.0Lbs. (132.7kg) -3.0Lbs. (-1.4kg) -1.0 %
Jun 22, 2009 295.0Lbs. (134.1kg)
Show Full History (22 Entries)


Lifting Stats: Bench

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Current Progress
Start
Current
224.0Lbs. (101.8kg)
Change: 38.0Lbs. (17.3kg)
262.0Lbs. (119.1kg)
Percent Change: 17.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Dec 22, 2012 262.0Lbs. (119.1kg) 30.0Lbs. (13.6kg) 12.9 %
May 10, 2011 232.0Lbs. (105.5kg) -3.0Lbs. (-1.4kg) -1.3 %
Apr 26, 2011 235.0Lbs. (106.8kg) 11.0Lbs. (5.0kg) 4.9 %
Jun 22, 2009 224.0Lbs. (101.8kg)
Lifting Stats: Squat

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Current Progress
Start
Current
247.0Lbs. (112.3kg)
Change: 119.0Lbs. (54.1kg)
366.0Lbs. (166.4kg)
Percent Change: 48.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Dec 22, 2012 366.0Lbs. (166.4kg) 119.0Lbs. (54.1kg) 48.2 %
May 10, 2011 247.0Lbs. (112.3kg)
Lifting Stats: Deadlift

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Current Progress
Start
Current
221.0Lbs. (100.5kg)
Change: 104.0Lbs. (47.3kg)
325.0Lbs. (147.7kg)
Percent Change: 47.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Dec 22, 2012 325.0Lbs. (147.7kg) 104.0Lbs. (47.3kg) 47.1 %
May 10, 2011 221.0Lbs. (100.5kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Dec 22, 2012 118.0Lbs. (53.6kg) 11.0Lbs. (5.0kg) 10.3 %
May 10, 2011 107.0Lbs. (48.6kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 26, 2011 107.0Lbs. (48.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 22, 2009 107.0Lbs. (48.6kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Dec 22, 2012 181.0Lbs. (82.3kg) 127.0Lbs. (57.7kg) 235.2 %
Jun 22, 2009 54.0Lbs. (24.5kg)
Lifting Stats: Overhead Press

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Current Progress
Start
Current
109.0Lbs. (49.5kg)
Change: 137.0Lbs. (62.3kg)
246.0Lbs. (111.8kg)
Percent Change: 125.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Dec 22, 2012 246.0Lbs. (111.8kg) 119.0Lbs. (54.1kg) 93.7 %
May 10, 2011 127.0Lbs. (57.7kg) -7.0Lbs. (-3.2kg) -5.2 %
Apr 26, 2011 134.0Lbs. (60.9kg) 25.0Lbs. (11.4kg) 22.9 %
Jun 22, 2009 109.0Lbs. (49.5kg)

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