Bodybuilding.com Information Motivation Supplementation
in:
hdinsite
29.2%
bf
253 Lbs.
wt
5'11"
ht
BodySpace Member
hdinsite
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Reputation:

Member Since: Jan 30, 2009

Last Visit: Apr 21, 2013

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BODYGROUPS

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INSPIRED BY

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real name
Jaxsin Hannan
age
gender
Male
location
Salida, CA, US
gym
In-Shape City: Prescott
occupation
Mold Maker
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Overall Goal
///
Lose Fat
look good naked! lol
goal physique
Strongman

Progress & Goals

BEFORE
Feb 21, 2009
CURRENT
Jun 19, 2011
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178.9 Lbs.

LEAN BODY MASS

74.1 Lbs.

BODY FAT

CURRENT WEIGHT
253
Lbs.
Jan 26, 2013
Lbs.
Save
CURRENT BODY FAT
29.2
%
Jan 26, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2009-06-22,2009-08-01,2009-11-12,2010-07-23,2010-08-11,2010-09-11,2011-05-10,2011-06-15,2011-06-23,2011-07-15,2012-04-01,2012-04-02,2012-04-08,2012-04-21,2012-04-29,2012-05-05,2012-05-12,2012-12-22,2013-01-26
295,292,285,274,268,271,263,251,256,257,284,279,277,276,275,274,273.6,251.4,253
Apr 04, 2014
215 Lbs.
%
2010-08-11,2010-09-11,2011-05-10,2011-06-15,2011-07-21,2012-04-01,2012-04-02,2012-04-07,2012-05-06,2012-12-22,2013-01-26
100,100,100,52,51.5,51.5,38.1,38.1,34.1,29.9,29.3
Apr 04, 2014
15 %
Lbs.
2009-06-22,2009-08-01,2009-11-12,2010-07-23,2010-08-11,2010-09-11,2011-05-10,2011-06-15,2011-06-23,2011-07-15,2012-04-01,2012-04-02,2012-04-08,2012-04-21,2012-04-29,2012-05-05,2012-05-12,2012-12-22,2013-01-26
0,0,0,0,0,0,0,120.5,122.9,124.6,137.7,172.7,171.5,170.8,170.2,180.6,180.3,176.2,178.9
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LATEST MEASUREMENTS

  • Waist
    47" a loss of 1.8" in 35 days
    Jan 26, 2013
  • Arms
    16" a gain of 0.5" in 35 days
    Jan 26, 2013
  • Chest
    45" a loss of 0.2" in 35 days
    Jan 26, 2013
  • Thighs
    25" no change in 35 days
    Jan 26, 2013
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

hdinsite has not added any program information.

My Nutrition Program View My Full Nutrition Program

hdinsite has not added any program information.

My Supplement Program View My Full Supplement Program

hdinsite has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

semi-pro football

What hdinsite Is Up To

hdinsite measured his arms at 16 in., a gain of 0.5 in. and measured 6 other body parts.

16 in.
Jan 26, 2013

hdinsite updated his body fat from 29.9% to 29.3%, a loss of 0.6% in 35 days.

29.3%
Jan 26, 2013 |
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hdinsite updated his weight from 251.4 Lbs. to 253 Lbs., a 1.6 Lb. gain in 35 days.

253 Lbs.
Jan 26, 2013 |
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hdinsite Strained my lower back 12/13/12...but on the bright side I have been keeping up on my diet and am losing weight. 3 days and gym time!

Dec 23, 2012 |
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hdinsite updated his motivation level from 9/10 to 9/10.

Dec 22, 2012 |
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hdinsite measured his arms at 15.5 in., no change in 244 days and measured 8 other body parts.

15.5 in.
Dec 22, 2012

hdinsite updated his body fat from 34.1% to 29.9%, a loss of 4.2% in 230 days.

29.9%
Dec 22, 2012 |
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hdinsite updated his weight from 273.6 Lbs. to 251.4 Lbs., a 22.2 Lb. loss in 224 days.

251.4 Lbs.
Dec 22, 2012 |
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hdinsite joined the The Fat-Free Society BodyGroup.

Reason I joined this BodyGroup: shooting for my goals in 2013! Members: 1596

Dec 22, 2012

hdinsite is now friends with Kevin Mattson, MovingFwd and 1 other.

Dec 22, 2012

hdinsite updated his weight from 274 Lbs. to 273.6 Lbs., a 0.4 Lb. loss in 7 days.

273.6 Lbs.
May 12, 2012

hdinsite updated his motivation level from 10/10 to 9/10.

May 12, 2012 |
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hdinsite Had a bad week...official weigh in tomorrow. It's looking bleak, but I'm getting back in the saddle so to speak

May 12, 2012 |
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hdinsite updated his motivation level from 10/10 to 10/10.

May 8, 2012 |
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hdinsite Steadily losing 1# a week, with strength gains!!!

May 8, 2012 |
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About Me

About Me:
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Visitor Comments

Leave a Comment
getfittoday
getfittoday Wow...awesome progress! Sep 11, 2010 1:41pm
cramos1279
cramos1279 Keep it up bro. I was there before. You can do it. Sep 11, 2010 1:14pm
Captain Ahab
Captain Ahab Aug 7, 2010 6:01pm
Simply-Me
Simply-Me I am doing great! Our goal is the same! Nov 12, 2009 8:14pm

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