Member Since: Sep 26, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 1
Overall: 12
Forum Posts: 1 BodyBlog Entries: 0Comments to Others: noneForum Rep (? ) :
Last Visit: Dec 19, 2009 3:28pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Nov 21, 2009 6:52amLast Blog Post : Nov 21, 2009 6:53am
hcallender
Overall Goal: Get back into better shape lose body fat, add muscle.
Fit Status:
Not enough time in the gym
Motivation Level: ?
Motivation Level has not been set
Real Name: Howard Callender
Sex: Male
Age: 48
Location: United States
Occupation: sales
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It: Because it give me a peace of mind that have done something for myself positively
How I Stay Motivated: I have alway been a athlete and was taught at a young age to stay fit. That teaching has spilled into all areas of my life style and so that is how I stay motivated
BB Accomplishments: None
Forum Signature:
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Overall): Get back into better shape lose body fat, add muscle.
Goal (Long):
Weight Goal: I want to LOSE 14 lb
Bodyfat Goal: 8%
Upcoming Contest:
hcallender does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Nov 21, 2009 6:53am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Sep 26, 2007 9:40pm
Recent Threads:
This Member has not created a Workout Program yet.
This Member has not entered any Favorites yet.
Member Login
Sign in for more FREE features and tools!
