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Overall Goal
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Transform My Body
Progress & Goals
BEFORE
CURRENT
152 Lbs.
LEAN BODY MASS
38 Lbs.
BODY FAT
CURRENT WEIGHT
190
Lbs.
Jan 13, 2012
CURRENT BODY FAT
20
%
Jan 3, 2009
PROGRESS HISTORY
Lbs.
2009-01-03,2012-01-13
175,190
Apr 15, 2012
175 Lbs.
%
2009-01-03
20
Lbs.
2009-01-03,2012-01-13
140,152
Programs
My Workout Philosophy View My Full Workout Program
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My Nutrition Program View My Full Nutrition Program
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My Supplement Program View My Full Supplement Program
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My Motivation Program View My Full Motivation Program
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