hbksctaker 
"I want to Transform My Body."
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hbksctaker has answered 27 of 67 Questions.
What supplements do you take immediately after your workout? Why?
-Protein Whey. Digests quickest to help aid muscle recovery
-Creatine. Also helps muscle recovery
What supplements do you take immediately before your workout? Why?
Whey Protein. Because it gets into your system the quickest to jump start you before your workout.
What do you do before your workout to get motivated and energized?
Drink a Protein shake and listen to some music
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Click on any category row to view questions and hbksctaker's answers.
| | Category | Questions Answered |
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Health: Diseases And Conditions |
0 of 2 |
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Life: Outside The Gym |
0 of 6 |
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Motivation: Before Workout |
1 of 1 |
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Motivation: Goals |
0 of 2 |
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Motivation: Long-Term |
0 of 2 |
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Motivation: Tracking Progress |
0 of 1 |
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Nutrition: Diets |
1 of 1 |
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Nutrition: Meals/Recipes |
0 of 3 |
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Supplements: Energy |
0 of 1 |
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Supplements: Fat Burners |
1 of 1 |
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Supplements: Joint Health |
0 of 1 |
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Supplements: Post-Workout |
1 of 1 |
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Supplements: Pre-Workout |
1 of 1 |
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Supplements: Protein |
2 of 2 |
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Training: Bodyparts |
9 of 10 |
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Training: Cardio |
0 of 4 |
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Training: Exercises |
8 of 11 |
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Training: Getting Started |
0 of 3 |
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Training: Gym Etiquette |
0 of 4 |
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Training: Injuries |
1 of 3 |
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Training: Location |
0 of 2 |
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Training: Reps And Sets |
0 of 2 |
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Training: Workout Partners |
0 of 1 |
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Training: Workout Schedules |
3 of 3 |
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