Last Visit: Yesterday, 12:38pm Last Forum Post: Oct 31, 2009 6:39am Last Photo Upload: Nov 16, 2008 8:20pm Last Profile Update: Oct 28, 2009 1:45pm Last Blog Post: May 26, 2008 11:55am
Fit Status:
hbk442000 has not entered a Fit Status.
Ask hbk442000 for an update.
Motivation Level: 10/10
Personal Info And Background:
Real Name:
AC
Sex:
Male
Age:
36
Location:
Chicago, Illinois, United States
Occupation:
Human Resource Professional
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2003
How I Started:
I was a athlete and a fireman with I was in college. I did not have to work to hard to stay fit. But once I got to the real world, the grind of the professional arena consumed me and I developed poor eating habits and a irregular workout schedule. I ended up out of shape and frustrated with myself and my appearance.
I had enough and needed a major change...and at age 30 I started all over...learning how to workout, eat right, etc.
Why I Love It:
With a very difficult and stressful job..working out allows me to center myself. Its my escape from the drama.
How I Stay Motivated:
My goal is to return to form and regain my good health and appearance.
BB Accomplishments:
Forum Signature:
"If the bar ain't bendin ur just pretendin"
☆★★☆★IRonMonkey-Mobsters☆★★☆★
Last Updated: May 19, 2008 2:51pm
What hbk442000 Is Up To:
Oct 14, 2009
hbk442000 changed Weight from 166 lbs. to 162 lbs., a 4 lb. loss in 102 days - 11:09 am - Comment
I started my workout with a Gatorade Performance Series Nutrition Shake. I took the shake about a hour prior to my workout (645am workout). The Shake contains 360 total Calories, 70 Calories from Fat, with 20 grams of protien. Today I drank the vanillaflavored shake. Nice flavor, the shake...
Thanks for adding me on your people that inspire you. That is awesome. It is great people like yourself that make it all worth doing it all every single day. Hope all is going good these days. I am chugging along getting ready for an October deployment.
