Discounts & Deals - Sign Up!
Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
Dec 3, 2010
CURRENT
165.5 Lbs.
LEAN BODY MASS
31.5 Lbs.
BODY FAT
CURRENT WEIGHT
197
Lbs.
Feb 8, 2012
CURRENT BODY FAT
16
%
Feb 8, 2012
PROGRESS HISTORY
Lbs.
2012-02-08
197
%
2012-02-08
16
Lbs.
2012-02-08
165.5
Philosophy
My Workout Philosophy View My Full Workout Philosophy
hazmatrider has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
hazmatrider has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
hazmatrider has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
hazmatrider has not added any philosophy information.
Visitor Comments
micbucsanyi
Thanks bud.. Imma do KG's gardcore daily trainer starting Wed.. PLanned to get bulky and nicely ripped :) Hope all is good with ya??
May 14, 2012 8:29pm
micbucsanyi
Hope all is good!! Hope you are still training, looks like you are not keeping up on here too much? lol
Mar 8, 2012 11:07am
kymmiebug
Good to hear!! I'm doing great & training is going great as well! Hope you have a wonderful day! :)
Feb 21, 2012 3:37pm
sharlamay
Thank you for the friend request! How are you? Hope that your new year has started off with a bang!! :)
Feb 13, 2012 1:31pm
micbucsanyi
Thanks...My sister just told me today that she notices my thighs look a little better and that my arms look good too:) Exciting when I see a difference. I want to push even harder:) I post picks next Monday..Hope you have a good day today..
Feb 10, 2012 2:07pm
hazmatrider is now friends with spichink.