• REAL NAMEJOHN WESLEY BALLARD
  • AGE
    29
  • GENDER
    MALE
  • LOCATION--
  • member sinceAug 14, 2012

OVERALL GOAL///GAIN MUSCLE

"So far I've accomplished a great deal, I was a skinny guy with little workout knowledge a smoker and an unhealthy eater.But i gave that life up and took up working out since then I've gained over 30lbs! thanks to my family and bodybuilding.com"

Current Body Composition

Current Weight

176Lbs.

Current Body Fat

10%
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Lean Body Mass

158.4Lbs.

Body Fat

17.6Lbs.
Weight & Body Fat Goals
No Goal Set

hazecartright has not yet set a weight and body fat goal.

Progress Photos
2 progress photos taken
  • Aug 12, 2012
  • Apr 05, 2012
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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