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Overall Goal
///
Lose Fat
Looking to shed all the fat and pack on the muscle.
Progress & Goals
BEFORE
CURRENT
142.7 Lbs.
LEAN BODY MASS
40.3 Lbs.
BODY FAT
CURRENT WEIGHT
183
Lbs.
Jan 26, 2013
CURRENT BODY FAT
22
%
Oct 16, 2012
PROGRESS HISTORY
Lbs.
2008-04-13,2009-02-15,2009-02-19,2009-02-25,2009-06-02,2009-08-01,2010-05-17,2010-05-31,2010-06-01,2010-08-17,2010-09-06,2010-09-26,2010-10-03,2010-10-12,2010-12-02,2010-12-05,2011-01-07,2011-01-16,2011-01-22,2012-03-06,2012-04-05,2012-07-08,2012-07-18,2012-07-29,2012-08-05,2012-08-19,2012-08-29,2012-09-07,2012-09-09,2012-09-10,2012-10-10,2012-10-16,2012-10-24,2013-01-26
225,214,212,211,206,199,198,196,196,192,193,195,198,195,205,201,198,200.5,200,210,194,192,192,190,189,188,189,190,189,188.5,191,192,189,183
Feb 01, 2013
186 Lbs.
%
2008-04-13,2010-05-17,2010-05-31,2010-06-01,2010-12-10,2011-01-07,2012-03-06,2012-04-05,2012-07-08,2012-07-29,2012-08-19,2012-08-29,2012-09-07,2012-10-16
32,27,25,26,26.5,26,28,24,25,24,23,21.5,22,22
Feb 01, 2013
16 %
Lbs.
2008-04-13,2009-02-15,2009-02-19,2009-02-25,2009-06-02,2009-08-01,2010-05-17,2010-05-31,2010-06-01,2010-08-17,2010-09-06,2010-09-26,2010-10-03,2010-10-12,2010-12-02,2010-12-05,2011-01-07,2011-01-16,2011-01-22,2012-03-06,2012-04-05,2012-07-08,2012-07-18,2012-07-29,2012-08-05,2012-08-19,2012-08-29,2012-09-07,2012-09-09,2012-09-10,2012-10-10,2012-10-16,2012-10-24,2013-01-26
153,145.5,144.2,143.5,140.1,135.3,144.5,147,145,142.1,142.8,144.3,146.5,144.3,151.7,147.7,146.5,148.4,148,151.2,147.4,144,144,144.4,143.6,144.8,148.4,148.2,147.4,147,149,149.8,147.4,142.7
Programs
My Workout Philosophy View My Full Workout Program
hazardousone has not added any program information.
My Nutrition Program View My Full Nutrition Program
hazardousone has not added any program information.
My Supplement Program View My Full Supplement Program
hazardousone has not added any program information.
My Motivation Program View My Full Motivation Program
hazardousone has not added any program information.
hazardousone updated his weight from 189 Lbs. to 183 Lbs., a 6 Lb. loss in 94 days.
Jan 26, 2013 | Likehazardousone updated his weight from 191 Lbs. to 192 Lbs., a 1 Lb. gain in 6 days.
Oct 16, 2012 | Like
hazardousone updated his weight from 188.5 Lbs. to 191 Lbs., a 2.5 Lb. gain in 30 days.
Oct 10, 2012Visitor Comments
RoadPigJohn
Force Factor Weekly BRX (PRE-WORKOUT) Friday Giveaway (5 winners each week)http://forum.bodybuilding.com/showthread.php?t=148689963&p=959523863
Oct 5, 2012 8:16pm
PaBuilder
Like the new profile pict. shows some great development.
but you know what my one critizism will be.....LOL
keep up the great work
stay focused
Oct 1, 2012 2:30pm
RoadPigJohn
At Force Factor we have a new 2012 Eight Week Transformation Challenge with lot of prices ($500 cash, $350 worth of free product). Just follow the link. http://forum.bodybuilding.com/showthread.php?t=148238493&p=950305203#post950305203
Sep 19, 2012 10:51am
thesuperstud001
Training is going good except that I have messed up elbow and tendons around it pretty bad, so...I am having surgery on elbow in two weeks. A slight setback but not for long. Have not even been able to extend arm hardly at all compared to the other elbow. War Eagle!! Beat STATE.
Sep 8, 2012 11:27am
Baudbylder
You're very welcome. I'm a sucker for a man in underwear and sports socks.
Sep 7, 2012 7:52pm
thesuperstud001
progress pics are awesome man - nice tone and chest is looking great - Love American Eagle...fits you great!
Sep 6, 2012 10:59pm
PaBuilder
nice new picts. having a problem rating them today. buty I am sure you know what the comment will be! LOL
Jul 27, 2012 5:47pm
stevejp12
Hey no problem on the time delay I appreciate you writing back. I lived in rancho cucamonga for a while and I work very close so I know the area well. Thanks for the kind comment
Jul 26, 2012 8:49pm
PaBuilder
Really, I would find the tight knee highs binding. I would want to have my calves breathe after an epic workout. and, SERIOUSLY, my friend, they are so outta style!
stay focused
Jul 26, 2012 12:55pm
GeviarSevatin
Ey thanks for the rating! Keep up the good work yourself, have patience and you will come there.
Jul 24, 2012 3:54am
stevejp12
Just searched visitor stats' and saw ur post. Small world.....Rancho....i know it well. Hey good luck with your goals
Jul 23, 2012 12:24am
thesuperstud001
Great new pics. BTW, you can never go wrong with American Eagle! Love that place!
Apr 6, 2012 11:04pm
hazardousone is now friends with peterevans.