Member Since: Jun 24, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 7
Overall: 999
Forum Posts: 520 BodyBlog Entries: 0Comments to Others: 6
Last Visit: Dec 24, 2009 1:22pmLast Forum Post : Dec 24, 2009 1:11pmLast Photo Upload : Jun 24, 2007 1:57pmLast Profile Update: Nov 11, 2008 3:57pmLast Blog Post : Dec 8, 2008 1:38pm
hazard_mkd
Overall Goal: 225lbs at 8% bf .. for now :)
Fit Status:
hazard_mkd has not entered a Fit Status.
Ask hazard_mkd for an update.
Real Name: Darko
Sex: Male
Age: 22
Location:
Occupation: student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started: Well... As my genetics are crap, i was skinny/fat and looked terrible! So i got pissed off and started working out to get in shape..
Why I Love It: Because of the pump and the attention from the ladies.. :)
How I Stay Motivated: with working out. ( the pump ) aaand yes, the attention from the ladies.. :)
BB Accomplishments: none so far
Forum Signature: EX YU Mafia #7 ----Cant Touch Us---
i always rep back 1k+
Mar 4, 2009
hazard_mkd
updated Motivation Level from 4/10 to 9/10 and said: "i feeeeeel it :)"
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): 225lbs at 8% bf .. for now :)
Goal (Long):
Weight Goal:
Bodyfat Goal: 8%
Upcoming Contest:
hazard_mkd does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Oct 01, 2008
Reason: it's isolate.. and with reasonable price..
This Member has not Reviewed any Supplements
User Title: GO HARD OR GO HOME!!!
Number Of Posts: 520 View All Posts
Posts Per Day: 0.57
Last Activity: Dec 24, 2009 1:22pm
Recent Threads:
This Member has not created a Workout Program yet.
This Member has not entered any Favorites yet.
[ Leave hazard_mkd a Comment
getfit74 [ View Profile ] Dec 24, 2009 2:31pm
Thanks for the rep.
CTpump [ View Profile ] Dec 29, 2008 8:53am
Thanks for your comment. its a good thing that older people CAN work out and be motivated. Keep up the good work yourself :)
Spielzeug [ View Profile ] Oct 24, 2008 7:30pm
lol, you're a good sport!
:)
sarahmusclegal [ View Profile ] Oct 11, 2008 10:24am
thanks .
Keydet [ View Profile ] Oct 7, 2008 10:51am
looking great man keep it up, and you will keep improving
Chris_1990 [ View Profile ] Sep 28, 2008 6:01pm
HAHA retki se makedoncite na forumov druze :D Znam za nasite steroidi forumi i sum zaclenet tamu, samo ne gi posetuvam mnogu...tuka sum povekje za zaebancija otkolku za soveti za bilding. Pozdrav od Skopje :D
capetownII [ View Profile ] Sep 13, 2008 6:27am
just wanna say thanx for the pic comment buddy. wish u much success. G.
!ban_dit [ View Profile ] Sep 12, 2008 6:14pm
thanks for stopping by and commenting, bro...yea, 159 lbs and 5'8". Lean and mean! LOL. good luck....later..
andreb [ View Profile ] Jun 24, 2007 5:13pm
Don't know your goals here but certainly very good effort and results in a short while.Becoming muscled and defined. Think with proper diet and training you could build quite the physique. Andre
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