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hayden_28
"I want to Gain Muscle."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 165.0 lb (75.0 kg) Change: 19.8 lb (9.0 kg)
Current: 184.8 lb (84.0 kg) Percent Change: 12.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Sep 16, 2009 184.8 lb (84.0 kg) -13.2 lb (-6.0 kg) -6.7 %
Nov 6, 2008 198.0 lb (90.0 kg) 6.6 lb (3.0 kg) 3.4 %
Oct 27, 2008 191.4 lb (87.0 kg) 2.2 lb (1.0 kg) 1.2 %
Jul 29, 2008 189.2 lb (86.0 kg) 6.6 lb (3.0 kg) 3.6 %
May 8, 2008 182.6 lb (83.0 kg) 6.6 lb (3.0 kg) 3.8 %
 
Show Full History (13 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Sep 16, 2009 12.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 2, 2007 6'1.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 154.0 lb (70.0 kg) Change: 77.0 lb (35.0 kg)
Current: 231.0 lb (105.0 kg) Percent Change: 50.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Sep 16, 2009 231.0 lb (105.0 kg) 8.8 lb (4.0 kg) 4.0 %
Jul 29, 2008 222.2 lb (101.0 kg) 24.2 lb (11.0 kg) 12.2 %
May 8, 2008 198.0 lb (90.0 kg) 11.0 lb (5.0 kg) 5.9 %
Dec 9, 2007 187.0 lb (85.0 kg) 4.4 lb (2.0 kg) 2.4 %
Aug 17, 2007 182.6 lb (83.0 kg) 6.6 lb (3.0 kg) 3.8 %
 
Show Full History (8 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 110.0 lb (50.0 kg) Change: 191.4 lb (87.0 kg)
Current: 301.4 lb (137.0 kg) Percent Change: 174.0 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jun 3, 2009 301.4 lb (137.0 kg) 15.4 lb (7.0 kg) 5.4 %
May 8, 2008 286.0 lb (130.0 kg) 44.0 lb (20.0 kg) 18.2 %
Jan 24, 2008 242.0 lb (110.0 kg) 22.0 lb (10.0 kg) 10.0 %
Jan 7, 2008 220.0 lb (100.0 kg) 22.0 lb (10.0 kg) 11.1 %
Dec 12, 2007 198.0 lb (90.0 kg) 11.0 lb (5.0 kg) 5.9 %
 
Show Full History (11 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 149.6 lb (68.0 kg) Change: 235.4 lb (107.0 kg)
Current: 385.0 lb (175.0 kg) Percent Change: 157.4 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jun 3, 2009 385.0 lb (175.0 kg) 55.0 lb (25.0 kg) 16.7 %
Jan 7, 2008 330.0 lb (150.0 kg) 55.0 lb (25.0 kg) 20.0 %
Dec 9, 2007 275.0 lb (125.0 kg) 55.0 lb (25.0 kg) 25.0 %
Nov 11, 2007 220.0 lb (100.0 kg) 44.0 lb (20.0 kg) 25.0 %
Sep 1, 2007 176.0 lb (80.0 kg) 11.0 lb (5.0 kg) 6.7 %
 
Show Full History (7 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 99.0 lb (45.0 kg) Change: 50.6 lb (23.0 kg)
Current: 149.6 lb (68.0 kg) Percent Change: 51.1 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Sep 16, 2009 149.6 lb (68.0 kg) 17.6 lb (8.0 kg) 13.3 %
May 8, 2008 132.0 lb (60.0 kg) 22.0 lb (10.0 kg) 20.0 %
Nov 11, 2007 110.0 lb (50.0 kg) 11.0 lb (5.0 kg) 11.1 %
May 2, 2007 99.0 lb (45.0 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 116.6 lb (53.0 kg) Change: 134.2 lb (61.0 kg)
Current: 250.8 lb (114.0 kg) Percent Change: 115.1 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Oct 27, 2008 250.8 lb (114.0 kg) 44.0 lb (20.0 kg) 21.3 %
Jul 29, 2008 206.8 lb (94.0 kg) -35.2 lb (-16.0 kg) -14.5 %
Jan 16, 2008 242.0 lb (110.0 kg) 44.0 lb (20.0 kg) 22.2 %
Jan 7, 2008 198.0 lb (90.0 kg) 22.0 lb (10.0 kg) 12.5 %
Dec 11, 2007 176.0 lb (80.0 kg) 11.0 lb (5.0 kg) 6.7 %
 
Show Full History (9 Entries)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 66.0 lb (30.0 kg) Change: 110.0 lb (50.0 kg)
Current: 176.0 lb (80.0 kg) Percent Change: 166.7 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Sep 16, 2009 176.0 lb (80.0 kg) 2.2 lb (1.0 kg) 1.3 %
Jun 3, 2009 173.8 lb (79.0 kg) 8.8 lb (4.0 kg) 5.3 %
Oct 27, 2008 165.0 lb (75.0 kg) 17.6 lb (8.0 kg) 11.9 %
Jul 29, 2008 147.4 lb (67.0 kg) 15.4 lb (7.0 kg) 11.7 %
Jan 7, 2008 132.0 lb (60.0 kg) 22.0 lb (10.0 kg) 20.0 %
 
Show Full History (10 Entries)


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