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Membership Info
Member Since: Jul 6, 2007
BodyBlog Started: Aug 9, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 7
  • Overall: 1,170
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 4
Forum Rep (?) :

Activity
Last Visit: Nov 25, 2009 7:03pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Nov 25, 2009 7:02pm
Last Blog Post: Never

Friends Stats
Fan Club (?) : 16
Mutual Friends (?) : 0
Stalking (?) : 0
Inspiring (?) : 0

hawksixsix

Overall Goal:  Get back into the endurance racing shape I was in early '08

Fit Status:  There's nothing like Army "away" training to melt those hard-earned pounds. Back to square-one I go...

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
32
Location:
North Carolina, United States
Occupation:
US Army
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2007
How I Started:
Joined gym just to use leg machines to help with mountain running; gradually expanded to full body training.
Why I Love It:
Makes my job easier and my races more fun. I work hard on my own terms so I don't have to on someone else's.
How I Stay Motivated:
Looking at my old race pictures. Wanting to do the Western States 100 and promising to get there one day. I've got a long (and steep) road ahead. "Keep your eye on the FIVE-meter target."
BB Accomplishments:
Completed three triathlons, two Men's Health Urbanathlons, fourteen half-marathons, four marathons, one mountain half-marathon, and three mountain-ultramarathons.
Forum Signature:
Cast or finisher t-shirt.
Last Updated: Oct 4, 2009 1:13pm

What hawksixsix Is Up To:
Nov 25, 2009
hawksixsix updated Fit Status "There's nothing like Army "away" training to melt those hard-earned pounds. Back to square-one I go..."
hawksixsix changed Weight from 163 lbs. to 152 lbs., a 11 lb. loss in 31 days
Oct 9, 2009
hawksixsix changed Weight from 165 lbs. to 164 lbs., a 1 lb. loss in 1 day
See Last 120 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 25, 2009 7:02pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 8, 2009 8:47pm

Goals:
Main Goal:
Improve For A Sport
Goal (Overall):
Get back into the endurance racing shape I was in early '08
Goal (Long):
My goal is to develop and further total well-rounded fitness to compete in endurance events. I could be bigger and heavier but I won't cut back the cardio. Function first!
Weight Goal:
I want to GAIN 6 lb
Bodyfat Goal:
7%
Upcoming Contest:
"Tomorrow."
Last Updated: Jul 25, 2009 7:09pm

Members That Inspire hawksixsix:
hawksixsix does not have inspirational members yet.

BodyAnswers
hawksixsix has answered 7 of 67 total questions.
View all 7 of hawksixsix's BodyAnswers »

What is the most common reason that somebody gets injured while lifting?
When someone else is calling the shots and they cross the line between hardass and dumbass.
- Updated Aug 29, 2009 3:57pm

What type of person at your gym annoys you the most? Why?
People who hang out in the free-weight section and do weightless Army PT calisthenics. GTFOOH!
- Updated Aug 29, 2009 3:52pm

What celebrity body would you most like to have? Why?
VanDamme at 35. Charles Bronson at 50.
- Updated Feb 2, 2009 9:11pm

View all 7 of hawksixsix's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 25, 2009 7:09pm

Videos of hawksixsix
This Member has not entered any Videos yet.
Last Updated: Jul 25, 2009 7:09pm

Favorite Bodybuilding And Fitness Videos
Bob Hope on Zombies and Democrats
Bob Hope on Zombies and Democrats
Play this video Played: 14
Why I like this video: Zombies!
Last Updated: Jul 25, 2009 7:09pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Hammer Nutrition Tissue Rejuvenator
Hammer Nutrition Tissue Rejuvenator

Started: Nov 01, 2007
Reason: 
Hammer Nutrition Perpetuem, 4.8 Lbs., Orange-Vanilla
Started: Dec 01, 2007
Reason: 
Hammer Nutrition Hammer Gel, 26 Servings - Clearance 22% OFF!, Apple-Cinnamon
Started: Dec 01, 2007
Reason: 
Hammer Nutrition Race Caps Supreme  read more »
Last Updated: Oct 9, 2009 10:24pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Aug 12, 2009 7:03pm
Recent Threads:


Workout Program:
Free-weights / HammerStrength machines / elliptical / treadmill / bike in the gym; trail running; swimming; mountain biking; kayaking.
Last Updated: Sep 7, 2009 12:00pm

Favorites
Bodybuilding.com Articles:
Bodyparts:
Magazines:
  • High Performance Pontiac
Healthy Foods:
  • Kashi waffles with Power PB
  • Bison steak with Buffalo Wild Wings Mango Habanero sauce
  • Vanilla yogurt with Optimum ANY WHEY
Cheat Foods:
  • Coffee for breakfast - just the coffee and nothing else. I'm tired of eating.
Fitness Books:
  • Ultramarathon Man: Confessions of an All-Night Runner; by Dean Karnazes
  • The Warrior Elite: The Forging of SEAL Class 228; by Dick Couch
Workout Music:
  • White Zombie
  • Life of Agony
  • Black Label Society
Supplements:
Last Updated: Feb 6, 2008 5:31pm

Friends (0)
Last Updated: Dec 17, 2007 5:20pm

Visitor Comments (7)
[ Leave hawksixsix a Comment ]
Moses Lake Triathlon, removing my wetsuit in T1 Beagle269 [ View Profile ]
Nov 12, 2007 9:26pm
Whats your next planned event? I know it's off season, but you can still sometimes find muddy trail runs, I've found one thats in January, very muddy, and you start just before dark! Making it interesting, last year there was snow!
Moses Lake Triathlon, removing my wetsuit in T1 Beagle269 [ View Profile ]
Oct 24, 2007 10:31pm
Hey man, looks like you've got quite the race history! It's very addictive...
Upload your profile picture! swimmom3 [ View Profile ]
Sep 13, 2007 7:40am
Any suggestions for a newcomer in the triathlon world?
405 deadlift BigBen32 [ View Profile ]
Sep 5, 2007 5:55pm
haha ill take your word for it
Back monte11974 [ View Profile ]
Sep 5, 2007 11:29am
Thanks, I am starting to increase my running and mountain biking and start my swimming... I am shooting for feb. for a sprint Tri... I just need to put my head down and keep on track.. how long have you been doing Tri's
405 deadlift BigBen32 [ View Profile ]
Sep 4, 2007 9:56pm
endurance sports were a big part of my life for awhile to awhile off though to bulk definetly love the runners high though congrats on your accomplishments
Back monte11974 [ View Profile ]
Aug 30, 2007 12:13pm
I noticed you have done a few Tri-athlons.... I want to do one... at the moment I am trying to get in better shape for lets say about feb next year.... what would you suggest?
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