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Overall Goal
///
Gain Muscle
back in the gym finally, hurts soo good!!
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
145
Lbs.
Feb 10, 2011
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2008-03-30,2008-08-03,2009-07-24,2009-12-07,2009-12-08,2009-12-18,2010-01-15,2010-02-19,2011-02-10
160,165,156,162,168,162,167,172,145
Apr 30, 2010
175 Lbs.
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
hawk28 has not added any program information.
My Nutrition Program View My Full Nutrition Program
hawk28 has not added any program information.
My Supplement Program View My Full Supplement Program
hawk28 has not added any program information.
My Motivation Program View My Full Motivation Program
hawk28 has not added any program information.
Visitor Comments
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