havokshredsalot's Progress

Weight

Click Chart For A Larger Version
Current Progress
Start
Current
130.0Lbs. (59.1kg)
Change: 58.0Lbs. (26.4kg)
188.0Lbs. (85.5kg)
Percent Change: 44.6 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 26, 2012
171.0Lbs. (77.7kg)
Jul 28, 2016
188.0Lbs. (85.5kg)
Jul 26, 2012
180.0Lbs. (81.8kg)
Goal Expired
Goal Achieved!
Historical Values
Date Weight Change % Change
May 25, 2016 188.0Lbs. (85.5kg) 14.0Lbs. (6.4kg) 8.0 %
Nov 14, 2012 174.0Lbs. (79.1kg) 5.0Lbs. (2.3kg) 3.0 %
Nov 7, 2012 169.0Lbs. (76.8kg) -2.0Lbs. (-0.9kg) -1.2 %
Aug 4, 2012 171.0Lbs. (77.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 26, 2012 171.0Lbs. (77.7kg) 41.0Lbs. (18.6kg) 31.5 %
Jul 26, 2008 130.0Lbs. (59.1kg)
Show Full History (6 Entries)
Bodyfat

Click Chart For A Larger Version
Current Progress
Start
Current
6.0%
Change: 6.0%
12.0%
Percent Change: 100.0 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 26, 2012
9.0%
Jul 28, 2016
12.0%
Jul 26, 2012
9.0%
Goal Expired
Goal Achieved!
Historical Values
Date Bodyfat Change % Change
Nov 14, 2012 12.0% 4.0% 50.0 %
Nov 7, 2012 8.0% -1.0% -11.1 %
Aug 4, 2012 9.0% 0.0% 0.0 %
Jul 26, 2012 9.0% 3.0% 50.0 %
Jul 26, 2008 6.0%
Chest

Click Chart For A Larger Version
Current Progress
Start
Current
44.0" (111.8cm)
Change: 4.0" (10.2cm)
48.0" (121.9cm)
Percent Change: 9.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
May 25, 2016 48.0" (121.9cm) 4.0" (10.2cm) 9.1 %
Aug 4, 2012 44.0" (111.8cm)
Arms

Click Chart For A Larger Version
Current Progress
Start
Current
15.9" (40.4cm)
Change: 0.1" (0.3cm)
16.0" (40.6cm)
Percent Change: 0.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
May 25, 2016 16.0" (40.6cm) 0.1" (0.3cm) 0.6 %
Aug 4, 2012 15.9" (40.4cm)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Aug 4, 2012 33.0" (83.8cm)
Waist

Click Chart For A Larger Version
Current Progress
Start
Current
30.0" (76.2cm)
Change: 2.0" (5.1cm)
32.0" (81.3cm)
Percent Change: 6.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
May 25, 2016 32.0" (81.3cm) 2.0" (5.1cm) 6.7 %
Aug 4, 2012 30.0" (76.2cm)
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Aug 4, 2012 23.0" (58.4cm)
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Aug 4, 2012 15.0" (38.1cm)
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Aug 4, 2012 12.5" (31.7cm)
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Aug 4, 2012 21.0" (53.3cm)
Neck

Click Chart For A Larger Version
Current Progress
Start
Current
15.0" (38.1cm)
Change: 1.0" (2.5cm)
16.0" (40.6cm)
Percent Change: 6.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
May 25, 2016 16.0" (40.6cm) 1.0" (2.5cm) 6.7 %
Aug 4, 2012 15.0" (38.1cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
May 25, 2016 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Aug 4, 2012 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Jul 26, 2012 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Jul 26, 2008 5' 10" (1 m 78 cm)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Aug 4, 2012 325.0Lbs. (147.7kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Aug 4, 2012 467.0Lbs. (212.3kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Aug 4, 2012 422.0Lbs. (191.8kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Aug 4, 2012 125.0Lbs. (56.8kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change