haven-lily's BodySpace

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Membership Info

Member Since: Oct 13, 2008
BodyBlog Started: Oct 18, 2008
BodySpace Profile Visits:

Last 24 Hours: 3
Last 7 Days: 7
Overall: 1,260

Forum Posts: 218
BodyBlog Entries: 0
Comments to Others: 3

Forum Rep (?) : haven-lily 10000

Activity

Last Visit: Mar 6, 2010 6:50pm
Last Forum Post: Oct 4, 2009 2:10pm
Last Photo Upload: Never
Last Profile Update: Jul 9, 2009 11:46am
Last Blog Post: Oct 18, 2008 10:07am

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 14

Stalking (?) : 0

Inspiring (?) : 0

haven-lily

Overall Goal: haven-lily has not set an Overall Goal

Fit Status: haven-lily has not entered a Fit Status. Ask haven-lily for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:
Sex:	Female
Age:
Location:	United States
Occupation:	student
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Jun, 2008
How I Started:	i got my bodyfat measured one day at on a whim and found out it was just outta control..almost 40% bf. after that bit of shock, i made an oath/resolve to get back in shape. that day was a revelation, the moment i noticed i was just not happy with my body. i started doing some research on how to lower body fat and bodybuilding came up. and well that was the start of that..........
Why I Love It:	i like the burn. i hate it, but i LOVE it!!!lol
How I Stay Motivated:	the results, but i've fallen of the wagon lately, trying to get back into it
BB Accomplishments:	stay tuned for this.....lol..
Forum Signature:
Last Updated: Oct 16, 2008 3:10pm

What haven-lily Is Up To:

Jul 9, 2009

haven-lily changed Body Fat from 31.1% to 28%, a loss of 3.1 percentage points in 51 days

- 11:46 am - Comment

haven-lily changed Weight from 149.8 lbs. to 144.5 lbs., a 5.3 lb. loss in 51 days

- 11:46 am - Comment

May 19, 2009

haven-lily changed Body Fat from 32.7% to 31.1%, a loss of 1.6 percentage points in 28 days

- 3:40 pm - Comment

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Body Stats:
Click The Chart For Larger Version
Height:	5' 6" (1 m 68 cm)	Waist:
Weight:	144 lb (65.3 kg)	Thighs:
Bodyfat:	28.0 %	Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Jul 9, 2009 11:46am

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Jul 9, 2009 11:46am

Goals:
Main Goal:	Lose Fat
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 9, 2009 11:46am

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Contest History:
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Last Updated: Jul 9, 2009 11:46am

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Last Updated: Jul 9, 2009 11:46am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jul 9, 2009 11:46am

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Oct 18, 2008 10:07am Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View haven-lily's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 9, 2009 11:46am

Supplement Reviews
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Forum Activity:
User Title:	Registered User
Number Of Posts:	218 View All Posts
Posts Per Day:	0.42
Last Activity:	Mar 6, 2010 6:49pm
Recent Threads: female mesomorphs posted in General Chat -last reply: 119 days ago college fifteen? make it 25!! posted in Female Bodybuilding -last reply: 158 days ago leg/calf proportions or imbalance(pic) posted in Training -last reply: 225 days ago detox kit-Dr. Natura Colonix posted in Supplements For Women -last reply: 249 days ago whats the fastest you've ever dropped bodyfat posted in Female Bodybuilding -last reply: 251 days ago View All Threads »

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Friends (14)

chad643	tattoomuscle	marcodeniro
Antz1980	IL Toro	bizhelper
matthew13	DiMattia43	jjhoffard

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Last Updated: Oct 18, 2008 11:31pm

Visitor Comments (10)
[ Leave haven-lily a Comment ]
	mofitness4u [ View Profile ] Feb 2, 2009 4:15am good progress keep it going, it will get easier as you learn and adapt with your body changes
	marcodeniro [ View Profile ] Jan 30, 2009 7:14am LILY hope you are alright . We miss you, I miss you in the Ocho thread . Holla back
	marcodeniro [ View Profile ] Jan 10, 2009 7:21am Haven't seen you in a couple of post. Hope all is well Miss ya
	marcodeniro [ View Profile ] Jan 6, 2009 10:42am you are doing GRrrreatt Keep up the good work
	aragonmod [ View Profile ] Oct 18, 2008 9:45pm Hey Haven, I have used lipo6 hers. For me it worked. I changed my diet, cardio, and workout and I lost 6lbs of BF in 2 months. But remember supps work different on everyone. Good luck girl!!!!! keep me posted.;)
	Pitbullcavegirl [ View Profile ] Oct 15, 2008 8:18am hey no problem my new little snoop. i will post my workout later and you can take a peek.
	Pitbullcavegirl [ View Profile ] Oct 14, 2008 4:50pm thanks for the visit. eat clean and train, you will get there. looking good.
	BigRed02 [ View Profile ] Oct 14, 2008 9:55am u will get ther dont worry
	BigRed02 [ View Profile ] Oct 13, 2008 11:09pm u look great keep it up and from texas i like it
	homernukem [ View Profile ] Oct 13, 2008 11:06pm What is your body fat now? You don't look even close to 40%