Last Visit: Aug 6, 2008 3:31pm Last Forum Post: Jun 18, 2008 7:45pm Last Photo Upload:Never Last Profile Update: Jul 2, 2008 9:56pm Last Blog Post: Jun 29, 2008 7:26am
"Would like to transform myself from big bulky to lean hard muscle"
Personal Info And Background:
Real Name:
Sex:
Male
Age:
23
Location:
Buffalo, New York, United States
Occupation:
Project Manager
Personal Website:
Gym:
Buffalo Athletic Club
Gym Location:
Buffalo, Ny
When I Started:
Aug, 2003
How I Started:
I began trainging hard and eating correctly in the summer of 2003 after ripping both my left and right hamstring during a baseball game. After meeting with a nutritionist he said i had to lose weight in order to play college baseball.
I began trainging hard, however it was not until the summer of 2007 that i began to lift and eat for bodybuilding competitions.
Why I Love It:
I love it because you are the only person who controls the results
How I Stay Motivated:
I dont want to be average and i want to be better than above average
BB Accomplishments:
none as of yet
Forum Signature:
Last Updated: Jun 29, 2008 7:56am
Progress Pictures
This member has not uploaded any progress pictures yet.
What do you do before your workout to get motivated and energized?
Music usually works. But days on which i find myself lacking the drive because im tired, i think about how many people say what i am trying to do is dumb or a waste of my time or i think about how fortunate my life is compared to other people and how i should not waste a moment of my precious timeMusic usually works. But days on which i find myself lacking the drive because im tired, i think about how many people say what i am trying to do is dumb or a waste of my time or i think about how fo...more
- Updated Jul 2, 2008 4:39pm
What is your favorite cardiovascular exercise? Why?
Incline walk for at least 40 minutes up to 60 minutes.I vary depending on my lift that day and energy level
As far as body fat, I have been doing blogs and videos to share what I know. When I want to drop a little, I make sure to tighten up on my portion sizes. Small meals every 2 1/2 - 3 hours really works.
Hi :) I am happy to help any way I can....I have written blogs and my videos are on the bottom of my profile page that share what I have learned over the years. Any questions, I'm around :)
