havef8th777 
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Mar 1, 2007
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Sep 22, 2007
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off season also. body fat 14 % again eating whatver i feel like. to put on mass.
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Mar 1, 2007
off season also. body fat 14 % again eating whatver i feel like. to put on mass.
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Mar 2, 2007
this is when i was bulking up in the off season, my body fat was at about 14%.i dont monitor calories inthe off season. i eat whatever i want untill i decide to do a show.
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Aug 9, 2007
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Sep 9, 2007
yes i kno the legs look a bit smooth and im doing everything i can and i have only 2 more weeks till the show
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Sep 9, 2007
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Sep 9, 2007
almost there
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Sep 16, 2007
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Sep 16, 2007
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Sep 16, 2007
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Sep 16, 2007
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Sep 16, 2007
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Sep 17, 2007
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Sep 22, 2007
discipline, dedication, hard work,strict dieting,punishment.......this was the final result
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Sep 22, 2007
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Sep 22, 2007
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