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hassaanu male
my goal: Gain Muscle

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height: 5'6"
|
weight: 142 Lbs.
|
body fat: 12%
|
gym:  

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Member Since: May 15, 2007

Last Visit: Jan 15, 1970

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Fit Status /// View History
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
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Background

When I Started: no information entered
HOW I STARTED:

WHY I LOVE IT:

hassaanu's Progress & Goals

Progress Photos
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Before
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Current

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Lbs.
2007-06-21, 2007-09-23, 2008-02-20, 2008-03-01, 2008-05-29
135.0, 135.0, 123.0, 132.0, 142.0
TIME UNTIL GOAL: No Goal
Start: 135 Lbs. Goal: No Goal Weight
%
2007-09-23, 2008-03-01
12.0, 12.0
TIME UNTIL GOAL: No Goal
Start: 12% Goal: No Body Fat Goal
Lbs.
2007-09-23, 2008-02-20, 2008-03-01
118.8, 108.2, 116.2
Current LBM: 125 Lbs. May 29, 2008
Latest Bodystats
Neck
N/A
Mar 1, 2008
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Mar 1, 2008
Mar 1, 2008
Thighs
N/A

View All BodyStats

Total Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat
Latest Bodystats
Changed weight from 132Lbs. to 142Lbs.
10Lbs. gain in the last 89 days
May 29, 2008
Total Weight
142Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 132Lbs. to 142Lbs.
10Lbs. gain in the last 89 days
May 29, 2008
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 132Lbs. to 142Lbs.
10Lbs. gain in the last 89 days
May 29, 2008
 
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hassaanu's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

hassaanu has not added any program information.

My Nutrition Program View My Full Nutrition Program

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My Supplement Program View My Full Supplement Program

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My Motivation Program View My Full Motivation Program

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What hassaanu is up to

About hassaanu

About Me:
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Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: Jun 5, 2008 169Lbs.
Squats Latest Update: N/A
Deadlift Latest Update: N/A
Bicep Curl Latest Update: Mar 1, 2008 85Lbs.
Barbell Rows Latest Update: Sep 23, 2007 156Lbs.
Overhead Press Latest Update: N/A

Latest Forum Posts

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Latest BodyBlog Entries

Visitor Comments

matt_marozick
matt_marozick fukin baaaad kid. this kid Apr 17, 2010 8:58am
Trapstar4.4
Trapstar4.4 yo man, reps Jul 14, 2008 4:28pm
jonB89
jonB89 Are your arms really only 12's bro? good bicep development either way. Mar 31, 2008 11:06pm
Mady4Real
Mady4Real u 15? doesn't look like one, paki? Mar 31, 2008 9:54pm
matt_marozick
matt_marozick betcha werent expectin a comment since i havnt been on here for ages. Mar 27, 2008 3:00am
The123kid
The123kid **** Mar 10, 2008 2:47pm
matt_marozick
matt_marozick nobody private messeges on here kinda noobish dont ya think Jul 18, 2007 2:09am
matt_marozick
matt_marozick nvm im a noob Jul 9, 2007 10:24pm
matt_marozick
matt_marozick i dont know how to add u noobsause Jul 9, 2007 9:04pm
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